Steve
Steve

Total Meltdown with the Fire Fighter Challenge Tabata – from Bushwacker

Following a long rehabilitation after shoulder surgery, during which YHC did ABSOLUTELY nothing overly strenuous that Chewy would frown upon, it’s back to the fire department. And, of course, that means then Lakefront is due for another Fire Fighter Challenge… this time Tabata style! Our own friendly neighborhood Steve graciously …

KISS – from Steve

No, no – not the Prince song made famous by Julia Roberts in that Pretty Woman bathtub scene.  Keep it simple, stupid.  In this case, that refers to both the beatdown and this backblast.  Jose had promised to boycott my Tuesday Q, as he was sure there’d be no backblast …

And Twins! – from Russo

About 70 degrees and “not too bad” as Steve concurred this morning. 6 pack this morning for what I thought might be an ambitious beatdown. Great conversation throughout revolving around vacations, movies, beaches, gravel in our elbows…and twins! (Remember when beer commercials used to be fun?) Warmup – all 10x …