Coolish temps 65 degrees. Much better than one or two months ago. All was well at the Scramble today as a nice crowd of HIM assembled at the mandeville city hall 4.13 miles logged by the runners at a slow but steady pace. Good start to the day! +2
YHC saw an empty Q sheet and signed up late in the game. There was every intention of putting something creative and challenging together after finally getting a spare 30 minutes, but alas, the A/C started acting up and stole away the golden hour of beatdown planning. And thus, starting …
50 degrees to start and throughout, which YHC greatly appreciates. We’re right in the Goldilocks spot with temps, where it’s not hot and humid, but not freezing where layers or bundles would be needed (for most). Jose used the power of plastic spiders to get a hall pass to join …
Temps in the upper 60s to begin. After a week of moving nothing but my legs at a slightly inclined grade (at the most) in nothing more than a slow hiking pace (otherwise also known as YHC’s mosey pace), YHC arrived at Granny’s to see it roped up in yellow …
75 degrees to start this morning, for a split IPC / non-IPC beatdown at the lakefront. Warmup – there was one, but Jose had YHC distracted with discussion of soft hands, tailbone skin, and defibrillators. Thang 7 for IPC week 2 (lots of running, modified burpees and merkins) and 5 …
With noticeably different temperatures this Gloom, the Scramble had an unusual feel for August with temps in the mid 70s. It also brought out an unusual HIM in Jose10k. This time of school season we are left with only seeing Jose10k on Saturdays or if you make a post at …
YHC wanted to share with you about a fantastic morning with the Pax at the Mandeville Trailhead. The session was invigorating, starting with a 15-minute yoga session with a vinyasa flow. The energy remained high as they moved on to step-ups supersetted with incline push-ups and step-ups supersetted with shoulder …
YHC decided to kick off Monday with an IPC. So some official coupons were loaded, the cinder kind not the typical 007 rocks, into YHC trusty Ford’s trunk and made way to the 007. At 5:24 a white pick up rolled up and three bumbling pax rolled out. Two were …
I feel like that may have been a BB title a few months back? The Rucking Crew, Ruck Off, Ruck in the Middle With You…. I don’t know, the puns are endless but my little mind seems to go to the same old, tired ones. Regardless – the ruckers have …
That was the first song up on the playlist this Tuesday morning and it really hit the nail on the head. “Good lord I feel like I’m dying,” hasn’t rang more true than it did on this mild morning at Granny’s (82* with 90% humidity), with the cinderblocks awaiting us …
