6 pax heeded the call for HCs the night before and still showed up in the chilly gloom so YHC decided on a full body workout using the outdoor gym. Warmorama of the usual with the now infamous official warm up song. Made our way to the gym, changing modes …
Braving blood thirsty Skeeters, 4 Pax began a varied count of warmups Low slow squats Hairy Rockettes Imperial walkers Abe Vagoda Thang- While one pax drug a tire the others did the following with 25-30# weights Oh squat Sumo squat Chest press Front raise When everyone had a turn dragging …
War Eagle asked YHC to Q as we disbanded the Scrim and knowing the Q is a great way to avoid a Fartsack, I obliged. Thankfully, War Eagle kicked off the warorama due to my “turdiness” and allowed me to finish it upon my arrival. There was considerable mumble chatter …
