There was an FNG alert broadcast across the channels for the Scrum, or the Goldmine or whatever we call Lasalle these days. Gabby and Yankee came from uptown to support their EH. Maytag, Boo-Boo, SOGO, RevSox, the FNG and YHC rounded out the 8. Disclaimer followed by a warmup. First …
9 men showed up to get better this dark gloom for the annual Merkin Trap. It was so dark YHC was worried about seeing the Wiki if needed. But this has been done before, and besides making some cadence mistakes, went well with no Wiki needed. Conditions: near perfect, a …
Pax of 19 (including special guests like Paul Skenes, Creepy Baby, Green Alien, Bear Bird, Spider Man, and the Dude) for a scary good time this morning YHC referred to as the Northshore Monster Mash, with weather in the upper 60s and the sun finally appearing midway through. Warmup 10x-15x …
Same as before. Gather in groups of 4 of simliar speed – one to run for help and 2 to carry the body. Quick disclaimer. No Warmup. 5 mountains. 10 burpees at the bottom and top of each mountain. That’s a Century. Plus a mini- murph tucked into the middle …
Today was about pushing it to the limit, either with running, KnOTibg, or running back to your house for a stretching pad becuase Boo-boo can’t handle the ground. Either way, we all came back (with some additional late comers) for the COT. Prayed in thanksgiving for new life and in …
9 strong for a Labor Day Murph, followed by coffeeteria. We can go to Waffle House anytime, but it sure tastes better after a Murph. PAX -Akbar, Bird, Hammer, Hogsbreath, Moby Dick, Russo, Shooter, Jose 10k, Sogo 7am start, with most arriving early to discuss LSU football among other things. …
Just a general feel of excitement from PAX for it felt…… Cool??, maybe it was just strong Lakefront wind or a bit drop in humidity? It won’t be here for long though, but nice. I consider this the last day of summer even though not formally per season divisions, “the …
YHC decided to try out some fitness tests that have been bouncing around in my head. Whenever I think “this is a bad idea, it probably won’t work”, I recall the immortal words of Hawgcycle from years ago – something to the effect of “Only one way to find out.” …
You’ll know it when you’re in it. Google definition: to physically mess someone up, badly. AKA a world of pain. Unlike the movie – we weren’t disarming bombs in the heat of combat, recklessly plunging men into a deadly game of urban combat, didn’t have to control a wild leader, …
Whew. It was Hot and Muggy. No wind. Just moisture lingering in the air. High Rise and I staring at watches, wondering if it was going to be a Man Date or not. But SOGO, Frac and Saban rolled in hot – so 5 of us set off to the …
