9 men wobbled in and huddled around the gloom early at the stage today. Just 48 hours since the bodily devastation of the SV500 we needed immediate distraction, and this was provided listening to the latest chapter in the Life and Times of Cardinal. “I woke up Sunday and it …
Coming off of a week long hiatus, YHC was excited to be back for a beat down. Not knowing where to turn, but knowing that the SV 500 lay around the corner, YHC consulted with none other than Goose to try and collect some intel on the possible beatdown. YHC …
Opener: Dox 2 roads diverged in then den And sorry YHCc could not travel both And being 2 pax long they stood Until 8 more HCs knew they should Cardinals claim, was it right and just? The answer is no but the CoQ was a must Yet knowing how way leads …
YHC has been on a recent journey to learn more about the health secrets to longevity, and more importantly how to live out a longer health span and not just lifespan. Two potentially very different things. After some push from his concierge service PCP, or at least a guy that …
YHC arrived a touch early to the stage to set out a few cones on the back end of Richmans loop for a light cardio routine (rest and recovery is my thing ya know) . All was set, a few minutes to spare when nature called. YHC has become quite …
What comes to mind when you think of the absolute cutting edge of human performance? Ultra marathons, Saturdiddles, special ops training, Cardinal crab walking … I’m talking the outer limits of human capabilities here. Well men I have a new challenging feat of strength to add to this pantheon of …
For the love of Pete! Kids, turn off that durn radio television thing! I can’t hear myself think. I’m trying to type a summary brief of my exercise regimen I did with some other fellers this morning. What? It’s not a TV, it’s a tablet? Are you stupid? Do you …
Beating tires and rocking out to Skynyrd 7/17/23 Attendance Goldilox Paradox Goose Pope Cardinal Goats in the Machine Paradiddle Econoline FNG Smooth Operator I have always been a big fan of Lynyrd Skynyrd since I was a kid. Their music reminds me of hanging out with my dad whom always …
YHC has been tempted recently to move on from his usual loosely Ted Lasso themed beat downs, but the PAX have seemed to enjoy not knowing what will come from the mustached man – smiles, positive vibes, 50 too many burpees married to nonstop cardio? What could be in store …
YHC found himself the victim of guerrilla warfare. An unknown PAX threw YHC’s name on the Q sheet unbeknownst to him (there was verbal chatter about taking said Q, admittedly). But always ready to face a challenge, a beatdown was put together. The chatter on the GroupMe focused on the …
