A glorious hump day morning at The Gipper. We had a PAX of 7 emerge from the shadows just as the morning sun was beginning to burn off the fog of war. After discussing Steve’s three first names (Steve, Bart, and Nelson?) and how anyone that wanted to steal his …
“This is the kind of day that almost makes you feel good to be alive.” ~George Costanza 5 pax met at the trail head on a glorious 50 degree morning, for a little silver sneakers like circuit training followed by some man flow yoga. The thang: warm up lap a …
Arrived at the Marsh still feeling the effects of Chewys “Easy beatdown?” I will remind him of the NOT in that one on Tuesday. Out of the dark 3 PAX come rolling in, as if trying to synchronize their arrival like Olympic dancers in the pool. Chatter quickly fills the …
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” “The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as …
With the Q awakening to the illumination of a text from a fellow F3 Brother letting him know he had to rescind the hard commit previously given at the Scramble.. YHC began his journey to the Cove in hopes that the other soft commit of a might from Waterpik the …
Arriving in da gloom to find the Northshore Core anxiously awaiting the chance to activate their wonder twins powers, YHC was still contemplating whether or not to break out the toys. Not much time to ruminate on that possibility because, as seasoned PAX do, Waterpik and The Pelican pulled up …
Great to see Moby finally off IR and posting this morning at The Gipper for our warmup. By the looks of things, it’ll be no time before he is completely back in action. Warmup consisting of toe touches, front to back lunges, imperial walkers, seal jacks, shoulder circles, full/empty can …
Grandmothers house produced (2) F3 brothers on this Gloom. YHC and the Pelican arrived at the AO ready for a beatdown. Both had posted the previous day at the Marsh with a record setting number and the YHC thinking Grandmas House would possibly replicate the previous days showing Pelican and …
After a weeklong hiatus from F3, spent hanging with Captain Hollywood aboard the USS Kidd, it felt really good to be back in action this morning. First off, t-claps to Bushwhacker, who responded promptly to Turbo’s call to EH more FNG’s, producing one the very next beatdown at the near-comatose …
The F3 Nation knew about YHC before YHC knew about the F3 Nation. You see, YHC’s brother-in-law, Lynchpin, lives in Charlotte. In the early days, before the F3 Nation planted its flag in NOLA, Lynchpin routinely and enthusiastically regaled YHC with stories of legendary beatdowns and CSAUPs, tongue in cheek …
