Six men showed up to grow, improve and get stronger. DISCLAIMER and let’s mosey. During the first COP three more men came running up to join us. COP: -SSH x 30 IC -IW x 30 IC -Peter Parkers x 20 IC -Arm Circles x 30 IC (15 each dir.) -J-Lo’s …
Thirteen men stepped off looking to improve themselves on the way to earning a big breakfast. After the Disclaimer we moseyed to the front of the museum for a COP: -SSH x 30 IC -IPW x 30 IC -J-Lo’s (fka Pickle Pounders) x 30 IC -Arm Circles x 30 IC …
Nine men showed up on this lovely morning with the temps around 70 and a true gloom cloud bank blocking out the sunrise. DISCLAIMER and mosey to the lawn in front of the museum. COP IC: -30 SSH -30 Imperial Walkers -25 Peter Parkers -20 Arm Circles (10 each dir) …
Beer 1Meet at Le Bon Temps Roulez for a pre-game beer. I lost my M before the start of the race and couldn’t find her until the 2nd beer stop at TJ’s because she is too darn fast. I got to chat with a few of the guys before …
