Daylight savings! Now I can see all of your ugly mugs. I was thinking Quarterpipe had this one but I planned a little Q when he didn’t reply to the text. He let me know that the little one was affected by daylight savings – so he will be there …
The long awaited debut of the Fracsac Wolf Pack Mountain Q finally arrived. November 2nd seemed so far away not long ago. News of the monumental event traveled far and wide. Rudy canceled his plans to travel to some Irish school, King Kong passed on the opportunity to climb a …
19 PAX gathered in the spooky gloom that is Audubon Park on this Halloween morning. Surprisingly, not one person was in costume,after some mumble chatter on the group text about that the previous day . YHC had planned to do a Richard Simmons costume complete with a glittered F3 logo …
Pre-Thang YHC has been posting at Rock City on Mondays, but YHC never forgets where his very first AO, Uptown. YHC received a text the night before from Reluctant Yankee reminding YHC has the Q. Few minutes before the Q, YHC had to scope out the AO because some yoga …
So just like LSU did to Georgia this past weekend… LSU went up-tempo on offense to beat Georgia, and it opened everything up Updated Oct 16; Posted Oct 16 YHC decided to bring the Tempo to the Birdcage beatdown. The goal was to be constantly moving (tempo) throughout the whole beatdown to keep …
Knowing weeks in advance that I had the Q today I tried to plan my workouts accordingly. I have been having some annoying sharp pain in my knee over the past few months that only bothers me when I run. So, I thought today would be a good day to …
Started with a jog a block uptown down St. Charles and back across the street, and circled up in front of Tulane… and then things went down hill. This was my second time Qing–and my first go at it was a year ago, so I probably should have prepared a …
28+ gathered for the Birdcage in the thick, sticky gloom of Audubon Park. Men of various shapes, sizes and ages – but all with the purpose and drive to get out of the fartsack and better themselves and others. F3 is a wonderful thing… so here we go… Thang: …
El wire had a sick kid so I stepped up to not only write his backblast but actually Q his beatdown…that I had to create. I think I just got Tom Sawyered again! We ran to the soccer goal in front of the zoo. At that field we did a …
Pre Thang: Third day of Fall and just another muggy Monday morning in NOLA and the pax gathered slowly… Yankee showed up with Shark Bait from Carmel and the regulars rolled in one at a time. We also had an appearance by FNG Carlton, who had posted twice already but …
