Awesomeness – from Vagabond
Ladder / suicide 1st tree 1 Bobby Hurley and back pedal up to 9 trees Pax Choice Gazebo twice around Mary 0
Scantron
Babysteps for Big Runners – from Charmin
They Runners said that they were taking a book from Scantron’s Knotting experience; they figured if he could walk backwards and have it count for the beatdown, that surely they could take babysteps around Pontiff for 40 minutes and have it count as well. Meanwhile YHC rucked the normal route …
A Rebel Without A Cause – from Mahatma
It was Friday 10/10 YHC was heading to The Uptowner with a plan in mind pulling up with 2 minutes to go seeing 4-5 pax standing in the gloom. Upon entering the bullpen Squints starts the disclaimer to YHC’s surprise and there was short discussion who had the Q. Mr …
No Man Left Behind (Even When We Try) – from Triple Shift
It was 1:00 in the afternoon, and the temperatures in the Canyon were nearing their forecasted peak of 105°F. Hawgcycle cooled off by standing on the moss-covered rocks under Ribbon Falls and then made his way back down to the shaded ledge where he had been napping for the past …
The Wally-maufry – from Hawgcycle
The Wally Sprint has (d)evolved into a gallimaufry of workout types. Today was no exception – 7 men, 4 workouts YHC and Thumb War did the advanced Garmin Coach workout from Coach Greg. 15 minute warm-up / six 1:00 sprints at a 6:45 pace with 1:00 recovery / six 0:30 …
LVCCC – from Charmin
A couple of us regulars arrived at the proverbial flag and before we knew what was upon us, Pax from a distant shore began to spill out and overflow from a single car. Before we knew what was upon us, there was a total of 18 pax, most of whomst …
The Metry H8! – PRACTICE – from Mayhem
YHC was caught by the train, but still able to plant the flag by 5:28 74 F & 93% RH Party of 10 excited to see what was in store 8 to the field and 2 KnOT’ing on the track, we’d see them later Warmup consisted of the norm: Slow …
Simple But Effective – from Rudy
So said the long-lost Hawg in a return to the Gloom. HIGH PRAISE from him, the man who taught me that its ok to spend 45 minutes standing in one place with a rock. This morning 8 PAX followed along while we spent approximately 40 minutes standing (or sitting) in …
Simple But Effective – from Rudy
So said the long-lost Hawg in a return to the Gloom. HIGH PRAISE from him, the man who taught me that its ok to spend 45 minutes standing in one place with a rock. This morning 8 PAX followed along while we spent approximately 40 minutes standing (or sitting) in …
End of summer beatdown – from SamBreaux
Disclaimer and mosey to the football field Warmup: SSH, AV, GG, arm circles, self love, and some low slow squats Mosey to the rock pile, choose your rock carefully Indian walk down the jogging path and track to the north endzone In keeping with the El Diablo theme of honoring …