Conditions: 76 degrees, Humidity 89%, Wind 3 mph from the East Pax: MulliCan, The List, Field Lice, Forty, Yank, Sabrina the Teenage Witch, Two Tickets to Paradise, The Moistest, Papa, Will.I.AM, The Biebs, The Driest of Sockets, Grind Breaker, The Clammiest of Chowdahs, Bananarama, Bone Thug, and Nipster. Warm-up SSH …
Mosey to the pull up bars for a warm up. Split into theee groups , pull ups (10), Merkins, and squats. Rotate. Rinse and repeat. Mosey to the Zoo for DORA 1,2,3, Merkins, squats, Freddie Merks. Merkin and Monkey Humper Ring of Fire, Then PAX assisted Mary for the remaining …
YHC got a text from Jose 10k asking if an extensive amount of running was planned for Monday morning’s beatdown at the Milestone Marsh. Just glad to have a hard commit, YHC would have let Jose lead the workout if he wanted. After a Brief warmup consisting of AC, SSH, …
The days are starting to get a bit more humid and what was recently tolerable seems to be getting tougher. Today seemed that way, and I was happy when the workout was over. Warm Up: • Mosey around a bit and settle at the Tulane lawn • SSH IC x …
Large crowd for the first Wolfpack of March, and after a quick disclaimer we moseyed across St Charles to Loyola’s Palm Court for a Warm up. Like many, I’ve been wearing out the miles all of February for Run Cajun Run, and while I can now run fast and far, …
A surprising Q as I initially thought I was signed up for Wednesday! Without a watch I figured I would step up to humbly lead these men into confusion. We started with some SSH, Grassgrabbers, Peter parker, Parker Peters, Arm circles, Rev Arm circles and overhead Claps. We then ran …
There is usually one moment of every beatdown that leads to a memorable moment for “naming purposes”. In this case I was ridiculed for asking the PAX to get on “their belly” so we could do some Superman exercises. Ridicule can be a great teacher…never again will I make that …
Selfishly, I wanted the miles and running workouts are pretty easy to Q. In past iterations of the February running challenge I found myself skipping the beatdowns and just running. With an all-time interest (t-claps to the HIM men who got us motivated) maybe the Q’s will find a way …
I do not think I have ever actually taken the time to honor MLK day. Maybe in elementary school before it was holiday. Though back then it could have been mentioned in the context of replacing Robert E. Lee day. Embarrassing to admit, but of course change only comes when …
A solid pax showed up for the first Skinny of 2021. I for one am fat and out of shape and was glad to have the motivation to get the week started well. A quick show of hands demonstrated that Bieber was the only pax present who is participating in …
