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Three Years of Respect

A PAX can sometimes be a deaf lot, such as when a Q makes a disclaimer and then starts to mosey: huh, huh, what’d he say?  Where’s he going?  Hey, wait, we’re supposed to be following him? After a clearly articulated, strong-voiced disclaimer at precisely 5:30:00a, YHC started the usual …

The Three Mountains

A record large group of PAX (28!) gathered at the AO in the refreshingly cool morning gloom. YHC bumbled the disclaimer,  and we set off on a mosey across St. Charles, toward the traditional Wolfpack mountain. At the base of Wolfpack, the PAX divided into two groups for parallel Indian …

Clear Eyes, Cold Hands

Great morning in the Gloom with a visitor from NC and two FNGs.  After a thorough disclaimer and explanation of the 3 Fs, we were off to the Magazine/river corner of the park where we circled up for a quick warmup: SSHx25 IWx25 LSSx20 Mountain Climber x20 / Plank Jack …

11’s Up The Mountain

It was a lovely morning for 19 men to meet in the gloom to grow and improve themselves.  DISCLAIMER!  Let’s mosey… circle up in front of the Tulane sign: -SSH x 30 IC -IW x 30 IC -Mt Climbers x 30 IC -Arm Circles x 30 IC (10 ea dir; front/back/chinook) …

Crips Don’t Drive Volvos

I have to admit that I anticipated a light and groggy pax this morning following a beautiful Easter weekend here in NOLA.  I know I afforded myself an extra beer or two between the Crescent City Classic and family festivities over the weekend.  Yankee perhaps anticipated the same when he …

Good Friday

Good Friday.  I didn’t plan anything special.  I get a big fail for not including anything Good Friday related.  Mid-workout Sandbar had an idea for a Stations of the Cross workout!  I hope that happens next year. A very cool 60 degrees – wet ground but no rain. I brought …