Russo
Russo

Total Meltdown with the Fire Fighter Challenge Tabata – from Bushwacker

Following a long rehabilitation after shoulder surgery, during which YHC did ABSOLUTELY nothing overly strenuous that Chewy would frown upon, it’s back to the fire department. And, of course, that means then Lakefront is due for another Fire Fighter Challenge… this time Tabata style! Our own friendly neighborhood Steve graciously …

KISS – from Steve

No, no – not the Prince song made famous by Julia Roberts in that Pretty Woman bathtub scene.  Keep it simple, stupid.  In this case, that refers to both the beatdown and this backblast.  Jose had promised to boycott my Tuesday Q, as he was sure there’d be no backblast …

7/7 4 2023 – from Russo

YHC’s job revolves around numbers, so surely YHC themed today’s beatdown around the number 7, given there’s only one 7/7 every trip around the sun. For someone that is into numerology, trends, and correlation (not to mention an occasional craps player and a big fan of “Heads Up Seven Up”), …