Not much to see here, except the throwback ride Speedy just picked up. 7 men decided to take the red pill đź’Š and put in some work. While there would be no sand Da floor, or paint Da fence the PAX had much chatter as we Rucked and ran through …
We couldn’t even dip down into the 70s to start, as hot and humid weather in the low 80s greeted us this morning. Warmup (all 10x) – Seal jacks – Self love – Toe touches – Cherry pickers – Hillbillies – Butt kicks Thang Because we’re followers of the original …
The mumble chatter was plenty this morning, and it started immediately. 8 showed up this morning, 3 ruckers and 5 gazelles. The runners did 4 miles and YHC had no clue what they talked about. Us Ruckers, that’s a different story. It started off with the new remake of “We …
76 degrees to start this morning, and since YHC has been dealing with yet more allergies, I selfishly and secretly thought that flying solo might not be so bad. Easy ruck there and back. But no, fate had other plans, and I’m glad she did. Jose pulled up, fresh off …
You might know it as The Kart and Karry. Maybe Circle-K. Up north: Wawa. A fan of Clerks? the Quick Stop. My Cousin Vinny more to your liking? The Sack O’ Suds. Whatever you call your favorite neighborhood convenience store / bodega, YHC can almost guarantee it brings up fond …
YHC’s job revolves around numbers, so surely YHC themed today’s beatdown around the number 7, given there’s only one 7/7 every trip around the sun. For someone that is into numerology, trends, and correlation (not to mention an occasional craps player and a big fan of “Heads Up Seven Up”), …
Stepping out into the gloom, the humidity just smacked YHC in the face. Reaching the top of the pilot house and looking out, the flags were straight down, not a breeze to be had. 81 degrees meant unrelenting humidity, but hey, at least my skin will never be dry. No …
The Scramble produced pairs once again. Ruckers returned with JV and Russo.. Cowbell and Waterpik were the speedsters.. Zoolander and YHC were the Clydesdale’s. Sorry to categorize you that way this morning Zoo, after all we know you are nowhere near a Clydesdale.. Appreciate you graciously holding back to jog …
Instead of continued talk about what divides the AOs, let’s talk about what unites us: bugs. The Pad might be able to claim a monopoly on bats, but not insects. 76 degrees for a solo flight at the Pad this morning, but you’re never really alone when you mosey through …
The Splashpad and Granny’s share a common space. It’s unclear where one begins and the other ends. It’s more of an F3 commune for midweek beatdown madness. Neither can claim to be unique, but both can claim individuality. Even though you technically can make the Tunnel from the Pad, YHC …
