A robust group assembled Saturday morning for some friendly strife on the Northshore Flickerball Field and a bit of personal challenge. The group began the work-out by competing in an abbreviated IronPAX 2022 Challenge, CARE BEAR SQUARED. Each competitor completed several iterations of a 100-yard course, with sets of 25 …
Let me tell you about this morning’s workout from the perspective of Jose10k, who, mind you, wasn’t leading but set a personal goal with paxminer. The only way to achieve the goal is to get credit for the workout. First off, Jose10k, being the overachiever he is, strapped on a …
Yeah, I don’t know – I’m not spending 10 minutes racking my little brain for good title today. So it was a raucous start to the beatdown this morning, which was surprising considering both Russo and YHC were still half asleep when the gun went off. And that gun? Well, …
Oh Jose, you know not of what you speak. Up until around 5:28 today, you would have been right. After Thanksgiving…Cold-ish for mere mortals…some rumored Turkey day double postings. Who could blame anyone for fartsacking and leaving me sad clown. I knew I’d have to begin working off the extra …
Muscle memory had me up early this morning, so YHC ran 2 miles before the beatdown. Of course there was music, classic soundtrack from American Pie inspired me to dance before the warm-up. It amused the guys. Simple warm-up- then to the tunnel……To the tunnel, are ya’ll crazy? Jose doesn’t …
The Todd boys pulled up with 5 minutes to spare, and poured out of the swagger-wagon to see the flag blowing in the chilly breeze of the gloom, not a single man standing in its shadow. Shooter and Zoolander were off hunting, José woke with a migraine and wouldn’t be …
As the light dappled across lake Ponchartrain, it was clear in @Chewy’s eyes he regretted posting. In fact, on this day, @Ballz Deep’s VQ, I think he regretted EH’ing me 9ish months ago. Arm circlesx10forward/x10backward, hillbilly walkersx10, ass grabbersx10 (thanks @Jose 10K I need to practice that Exicon!), windmillsx10, and …
So I was trying to keep up with Russo all morning. I really thought I had him for a while there. I thought there was no way he could beat me. I was wrong. In fact, I was foolish to think that I was ever in competition with one of …
Well, the day has finally come. Would Tank make it through this final stretch without having an aneurysm or a heart attack? Quinnipiac polls had it at 50-50 odds. But of course we all knew that if the 100 miler or the Beast or the 2 Murphs a day couldn’t …
About 65 degrees to start. It’s amazing what conversations can be had early on a Tuesday, all started with the simple “How was your weekend?” It takes me a while to warmup the motormouth, and I’m not the best at small talk, but once the motor revs it’s tough to …
