REG: Yeah. All right, Stan. Don’t labour the point. And what have they ever given us in return?! XERXES: The aqueduct? REG: What? XERXES: The aqueduct. REG: Oh. Yeah, yeah. They did give us that. Uh, that’s true. Yeah. COMMANDO #3: And the sanitation. LORETTA: Oh, yeah, the sanitation, Reg. Remember what the city used to be …
With 10 pax playing crossfit at muscleship & another 15 chasing their 2.0s for beignets, only 11 pax were up for a classic beatdown at mothership. After the brief disclaimer we moseyed to great lawn: 1st COP: SSH x25, MC x20, IW x20, PP x20, HB x20, PP x20, SJ …
Arthur and his trusty servant Patsy “ride” into a field where peasants areworking. They come up behind a cart which is being dragged by a hunched-over peasant in ragged clothing. Patsy slows as they near the cart. Arthur: Old Woman! The peasant turns around, revealing that he is in fact …
YHC had plans for his 52nd birthday Q at Rock City (hint: what other workout option includes the number 52?). But Sunday night, Hawg posted the Iron PAX Prelude. And Tanner jumped in immediately – “Hey Rudy, lets do this!” So what option did I have? The belated 52-birthday-Q will …
19 PAX (incluing Rewatch, downriver from Houston) in the morning gloom to help YHC celebrate the end of his 51st year. Yippee! Started out with a disclaimer, trying to be more thoughtful than normal with thoughts of Holy Grove in mind. Everyone: be mindful of your health. Hydrate. Modify. Its …
Good morning, rise and shine! YHC usually opens the Stomp with a Disclaimer and “The Usual”. But with lots of creativity at 610 Stomp of late (#TClaps to Kuch, FracSac and others who find new ways to liven up our early morning run!), YHC needed to try and think of …
Oh sure, Mahatma will blame it on being unable to hear the Q, or faulty Q instructions, or the Q just not knowing what the heck he was doing. All of which might be true. But on this glorious morning in City Park, Mahatma Modified. 06:15: YHC joined Rev-Sox and …
YHC hasn’t been at Rock City for few months because of the launch of Sweaty Bells, which is a Sunday workout with kettle bells. Willie and YHC had thought of bringing their kettle bells to a Rock City workout one day but could only imagine the mumble chatter from a …
The Tuesday crowd at the Stomp has exploded recently. YHC saw an opportunity to take the Q and bring a little something extra to the AO. Since everyone loves Burpees, YHC knew that incorporating them in a way not done before would be received with joy! YHC was not disappointed! …
What is also becoming typical on Tuesdays is the large PAX and participation we continue to see and grow through F3. This is despite even adding a Monday morning running workout. This is a good thing. The workout was very simple: 15 minutes out and back, traditional route via Bayou St John. …
