Rudy
Rudy

Poker Run

Its the game all the new cool kids are playing. “A poker run is an organized event in which participants, usually using motorcycles, all-terrain vehicles, boats, snowmobiles, horses, on foot or other means of transportation, must visit five to seven checkpoints, drawing a playing card at each one. “ YHC has previously over-estimated …

Rinse and Repeat at the Foundry

Made the standard introduction and disclaimer. Mosey to “second set” of trees.  Circled-up to Warm-up which consisted of:  Monkey humpersGrass grabbers arm circles  Self love Imperial  walkers Moseyed to first tree of the “second set” and lined up tree to tree.  Bear crawled to each tree of the “second set” – performed 5 …

5 Card Studs

Conditions:  Dry, 48 degrees Warm-up:  Jog to the Rock Pile; SSH x 20; Peter Parkers x 20; Low Slow Squats x 20; Parker Peters x 20; Windmills x 10; Dying Cockroaches x 20; Arm Circles x 20; 8-count Body Builders x 12 The Thang: Grab a Rock and Circle Up …

The Sound of Silence

After LSU spanked Arkansas and the Saints squeaked out win in the final seconds of the game, 17 men appeared out of the gloom on a frigid Monday morning. After the standard disclaimer, they were off to the rock pile for a warmup. Warmup SSH (x20), Hillbillies (x20), Arm circles- …

Honoring SFC Muralles

With the Iron PAX Challenge underway, 16 men came out of the gloom to honor a local warrior hero who gave his life in defense of freedom. Army Specialist First Class Marcus “Marc” Muralles was born in the NOLA area.  He was a member of the 3rd Ranger BTN, KIA …

My Qs are Impetuous

Conditions:  70 and light rain Our curiosity had us gather near some type of Rock ‘n Roll Series race starting at the Peristyle.  Triple Shift said it started at 6:30. I think he was trying to get a free t-shirt and some post race pastries.  YHC gave a well thought …