Door Dash was double booked as Q for The View and Rock City, which was not discovered until Sunday night. YHC agreed to cover the Rock City Q so the levee dwellers wouldn’t get short changed. I can share the love with the levee dwellers next week when YHC is …
El Diablo attracted a Six Pax, plus its post-virgin Q, to her swampy dark humidity for different type of Pontiff beatdown. After the warm-up which included some MMA moves and Wacky Jacks (loved by all), the group toted their rocks to the Metry version of Monkey Hill to reverse bear …
YHC hasn’t been at Rock City for few months because of the launch of Sweaty Bells, which is a Sunday workout with kettle bells. Willie and YHC had thought of bringing their kettle bells to a Rock City workout one day but could only imagine the mumble chatter from a …
Is there a F3 name for writer’s block when mapping out a workout? If so, YHC had a case of that leading up to the Uptowner on Fri. Lots of good ideas brewing but hard to settle on which ones….maybe a tabata timer? do we fumble with a sweaty phone, …
