Three Ruckers met in the Metairie gloom for the now traditional last Monday of the month Rucksack Workout at #RockCity. Jazzy’s Hello Kitty Ruck was in the possession of his daughter, so he modified with a rock sans ruck. The Thang Ruck to the rock pile for a Warm-up COP: …
2 men hit the #RockCity gloom this morning. It made for easy decision making when it came time to partner up. The Thang Mosey to Rock Pile warm-up COP: SSH IC x 30; Imperial Walkers IC x 30; Windmill IC x 15 (these got nostalgic as they reminded Jazzy of …
Three days after Tool thought he saw #9 jogging down St. Charles during our Friday workout, Tool, Yankee, and YHC were met at the flag this morning with an even more surprising breeze. It was a welcome guest that kept the flag flappin’ and gave us a few respites from …
YHC was pretty sure that it was going to be a very lonely Monday workout – to my surprise we had a solid PAX of 6! A very cool 65 degrees in NOLA in July – and gloomy workout this Monday. We did a very unusual delay start bc of …
One Marine and 3 civilians hit the gloom for the first ever New Orleans F3 #RuckCity workout. YHC bubble wrapped some concrete bricks from Lowe’s. They weigh about 5 pounds each. Yankee went with some all-natural bricks, hoping they would not tear up his ruck. Amnesty chose to fill his …
After a nice Father’s Day weekend, it was time to get back to business! Five brave souls, eager to improve themselves, met at the shovel/flag ready to get it on. “Disclaimer!” Mosey to COP near the rocks (IC): -SSH x 30 -IPW x 30 -Arm circles x 30 (15 each …
During my one day layover in NOLA I had to get my Q-on so that Hawg could get a break from Q duty for a few days. It was almost sunny when we started this AM! Hot and humid as will be normal for the next few months here in …
4 men met at Pontiff Lake, formerly known as Pontiff Playground. Luckily a strong storm moved through the area last night to keep the reservoir full. YHC was hoping to stretch his legs this morning and get some mileage in. * Listen up kids. Don’t wait a week to write-up …
9 men met at Pontiff Lake, formerly known as Pontiff Playground. Rev planted the flag on the nearest shore. There was a lot of early mumble chatter regarding the lingering stiffness/soreness from Saturday’s #beatdown at the hands of Side Effects and Amnesty. As we know, there is only one good …
6 men got off their 6 and headed to the #RockCity Gloom this morning. YHC was pleased to see two new faces to the #RockCity crowd this morning. Tool came out, which may have earned him the badge for posting at all four NOLA AOs. Zombie made a triumphant Kotter …
