YHC pulled up to the Renaissance AO 4 minutes early and found Wapner to be the lonely Pax, but now we were 2! The flag was planted, a disclaimer given, and face the bacon for the warmup. 2 more pax filtered in during the warmup. With 4 of us, YHC …
YHC finished hanging drywall on Saturday AM at 1100 and looked and saw a Q-less Renaissance on Sunday but would not HC YHC finished working at Charlie’s on Saturday PM at 2300 and looked and saw a still Q-less Renaissance on Sunday but still would not HC YHC got up …
Sunday morning in New Orleans. A crisp 42 degrees with a cool breeze making it feel a bit chilly. With a shovel flag planted and Old Glory flying gracefully 5 HIMs faced the bacon to start the warmup with classic rock streaming. Post warmup mosey to an open spot near …
YHC has been out of the Q game for quite a while. In fact, the last time I led a beatdown was over 4 months ago. I’m not sure why that I haven’t contributed to the betterment of the PAX but I would put laziness and a consumerism mindset at …
On Saturday YHC learned the site Q, FracSack, would be down range on Sunday taking the M and 2.O to a concert by a band named BlackPink in Houston. Evidently, BlackPink is a South Korean girl group. I was pleased to be greeted by Hokie and Belloc. Belloc still under …
Conditions – 65 F with a Cool Breeze (nice, just like last week!) The Thang Started facing the bacon with: Abe Vigodas x 10 (in cadence) Grass Grabbers x 10 (in cadence) Imperial Squat Walkers x 20 (in cadence) 8-Count Bodybuilders x 20 (in cadence) Peter Parkers x 20 (in …
Conditions – 65 F with a Cool Breeze (nice!) The Thang Started facing the bacon with: Abe Vigodas x 10 (in cadence) Grass Grabbers x 10 (in cadence) 8-Count Bodybuilders x 20 (in cadence) Imperial Squat Walkers x 20 (in cadence) Peter Parkers x 20 (in cadence) Shoulder Taps x …
On Saturday evening YHC noticed no one had signed up to take the Q at Renaissance so I signed up 😉 Sundays gathering at 0630 had a small group of 5 Pax including one, Fryin’ Pan, posting down range from Rock Hill, SC The last few weeks I have talked …
As of 0610 there was no Q so YHC thought of how to help those getting ready for the Grand Canyon Rim 2 Rim After disclaimer & traditional Warmorama we went to The Bacon for steps & more step ups 5 minutes step ups 10 burpees Lap of NOMA Burpess …
As of Saturday 6 pm no one had taken the Q so YHC decided to commit even though I would miss coffeeteria 😜😂 5 Pax gathered on this glorious Sunday morning Under Frac’s shovel flag with Old Glory laying limp with no breeze in the air. Starting with Warmorama on …
