Opener: Dox 2 roads diverged in then den And sorry YHCc could not travel both And being 2 pax long they stood Until 8 more HCs knew they should Cardinals claim, was it right and just? The answer is no but the CoQ was a must Yet knowing how way leads …
YHC has been on a recent journey to learn more about the health secrets to longevity, and more importantly how to live out a longer health span and not just lifespan. Two potentially very different things. After some push from his concierge service PCP, or at least a guy that …
YHC arrived a touch early to the stage to set out a few cones on the back end of Richmans loop for a light cardio routine (rest and recovery is my thing ya know) . All was set, a few minutes to spare when nature called. YHC has become quite …
“Gramps, tell us a story.” “Girls, it’s time for bed, but alright, one quick story.” “Yay! Tell us the one about the great race!” “The great race? Which one was that?” “You know…the one about Mother Goose and some guy Tapping a Wet Pope. You know, when you let them …
Anytime YHC is given the opportunity to take a Q with relatively short time to plan, that one Q idea that’s been eating at me, the one that keeps popping up every time I’m doing dishes or yardwork and that one song comes on demanding to be honored in the …
What comes to mind when you think of the absolute cutting edge of human performance? Ultra marathons, Saturdiddles, special ops training, Cardinal crab walking … I’m talking the outer limits of human capabilities here. Well men I have a new challenging feat of strength to add to this pantheon of …
For the love of Pete! Kids, turn off that durn radio television thing! I can’t hear myself think. I’m trying to type a summary brief of my exercise regimen I did with some other fellers this morning. What? It’s not a TV, it’s a tablet? Are you stupid? Do you …
YHC has been tempted recently to move on from his usual loosely Ted Lasso themed beat downs, but the PAX have seemed to enjoy not knowing what will come from the mustached man – smiles, positive vibes, 50 too many burpees married to nonstop cardio? What could be in store …
YHC found himself the victim of guerrilla warfare. An unknown PAX threw YHC’s name on the Q sheet unbeknownst to him (there was verbal chatter about taking said Q, admittedly). But always ready to face a challenge, a beatdown was put together. The chatter on the GroupMe focused on the …
Look If you had one one beatdown, one opportunity … To seize everything you wanted as a Q… Would you capture it or let it slip Yo His coolJabs are sweaty , calves weak , JBL is heavy 2.0 vomit on his mudgears already , M’s spaghetti He’s nervous , …
