Pixie Stick
Pixie Stick

1 Mile Time Trial

Writing this in a hurry, so i’ll keep it short and sweet. 9 pax gathered this beautiful gloom for the first 1 mile time trail. YHC has had this on his mind for a long time to set a baseline for himself as well as the rest of the pax. …

The Quick Killer

After missing 2 Q’s last week (1 was excused), YHC was up to Q again and HAD to make it, tropical storm or not… Surprisingly, the rain had stopped after a full 24 hour downpour. There was no excuse now! YHC showed up 2 minutes late due to a downed …

QUAD-rophenia

Blame Akbar.  This was his doing, really.  His “block party,” (henceforth known as ‘Akbar’s Abomination’) – which was preceded by Tank’s Murph – pretty much guaranteed that Saturday’s beatdown would focus on legs and core.   But first, the pre-thang : the usual 2 miles out and back with the …