YHC and 8 HIMs convened at the Den Where the Lion Once Was. Knowing that Achilles tendon injuries were soon to be on the rise due to the Thibodaux “Master Plan”, the warmup was slightly extended. Warmarama: SSH, Imperial Walkers, Mountain Climbers, Windmills, Arm Circles (F/R), Cherry Pickers, Self Love …
Let’s get right to it. Warmarama SSH Windmills Arm circles Self love Mountain climbers William Mays Hayes Jr, Esquire (slow Willie Mays Hayes, unknowingly developed by Safety Valve 24 hours earlier) At this point in our warmarama, a figure quietly (as if on hybrid power) appears out of the gloom. …
You wake up on your couch, heart pounding as you brush off the Panera crust of last nights dinner. You turn off the 10th Dr Phil rerun and make a mental note to cool it on the charger lemonades. That familiar ill feeling falls over you as you realize you …
Opener: Fun fact: the average weight of a “standard” brick is 4.40lbs. Funner fact: the average weight of a brick from YHC’s house is 5.25lbs. Talk about standards… Intro: YHC was frozen upon the late realization that his original vision for a Tuesday Tuff beatdown wouldn’t work; mother goose doled …
YHC rolled into the Peltch on his last day of 35 with a song in his heart and some gifts for the pax. On Tuesday YHC had been gifted with the wealth of Fort Knox and now it was time to give back. This day would be about honoring the …
“I’ve seen this disease process before” YHC sighed as he looked through the window at the man across his street. He was shooting free throw after free throw in his driveway , darting to get rebounds and boxing out his young children. They never stood a chance. Had he left …
YHC feels a change is on the horizon and thought he would cash in on a long overdue Q session. As I arrived 5 minutes early for a change, Enron had beat me to the starting area due to what I’d assume a bad night sleep. The rest of the …
YHC and two PAX convened at the Coliseum ready to carry that weight. The route would take us through campus, and a 3-minute EMOM timer was set up for a 30 minute duration. Each time the timer beeped, we were to do 5 weighted merkins and 5 weighted squats. Paradox …
YHC recently listened to an excellent podcast episode breaking down the United States Bullion Depository , better known as Fort Knox. YHCs working knowledge of Fort Knox before this was at about a 6th grade level and while I was slightly disappointed to learn there was neither a moat nor …
YHC showed up to the Stage with a lone soul awaiting glory in the gloom. Cardinal was there by himself, likely contemplating his decision to wake up this morning as he beat the Q there. Dox is finally seeing things from his neighbors perspective and showed up tardy today…because who …
