Since the dawn of civilization men have shared stories around Gods gift of flame. Tales of triumph and sorrow, passed from generation to generation, formed the foundation of our early history. So when 7 pax trickled into the Stage on a rather chilly bayou morning questions abound about the bright …
Over the past few weeks, YHC has navigated a time of growth and reflection. In Marketing, there is a term called, “marketing myopia.” It is a concept that refers to a firm’s narrow focus on their own product development considering only internal strategies, along with competitors’ actions. As such, the …
There is only 1, first time We arrived at the stage to an eager group of Pax, ending up with 8 in total. I had the que adrenaline flowing as each man who joined will be a part of my F3 journey as my first que. Humbled by the excitement …
The highly anticipated day had arrived. Costumes were donned, and the gloom was dark. So dark, in fact, that Paradox, fully decked out in unlicensed Jack Sparrow gear, did a full Helen Keller on an FNG, hands all over his face saying, “Goose, Goose is that you?” just because the …
Still on a high from the convergence (and the van ride to and from the convergence) and the promise of a Kilo appearance, a record 8 PAX converged upon The Stage, mostly to console Paradox after what should not be mentioned (again) on record. But, I’ll go ahead and mention …
8 years ago in October a shovel flag was planted in New Orleans and men all over SE Louisiana have been accelerating ever since. 58 Pax including 5 FNGs came together to celebrate. YHC gave a disclaimer and directed a mosey to an open area of Audubon. Reviewed core principles …
Several days ago one of YHC’s 2.0’s observed what has become a nightly routine: walking the dog in the backyard while attempting 100 burpees. This is for our monthly PAX challenge (ISI: Make America Burpee Again). As 2.0s are known to do, YHCs daughter asked a deeply philosophical question “sooo …
As the PAX trickled in at the Peltch on Saturday, the discussion centered on how dark it was and would be for the next few weeks until the time changed. Six was the number at 6:30, and as warmups prepping for the likelihood of many burpees were coming to a …
IPC Week 5 6 PAX boarded the pirate ship today to defend our turf against the mighty Kraken. After warmup and a discussion about new exercises we dove in. (check the F3 Greenwood site for a full IPC 5 breakdown) Goose and Wet Tap came out the gates hard and …
YHC pulled up to see Enron doing burpees out by the highway, waving at cars and showing them on his fingers the number of reps he had done. It didn’t take him long to tell me that he had done 25 already, and after my questioning the wisdom of trying …
