The First(and Probably Last) F3 Presidential Fitness Challenge – from French Horn
https://docs.google.com/document/d/1-8zgfUK4szaMrEe3Cm7g8Stc-9dystwj6decwRhL8lY/edit 0
Paradox
Part of the Ship, Part of the crew – from Wiford Montana
This Monday morning came with a flash. Something told me to hijack this que from paradox due to his voice sounding like “Herbert” from family guy. I knew after the v que and corresponding gif of the pirates I had to go into detail what this means thru work. We …
Just Do Stuff for 40 minutes – from Yankee Joe
YHC has been called many things in his life. Some have said he’s stubborn. Others have said he’s a bit arrogant. Not a few folks have made the outlandish claim that YHC tends to be melodramatic…perhaps even moody. Still others would even go so far as to note YHC sucks …
Move Your Feet, Work Your Meat (And Wet Concrete) – from Goose
YHC went into this morning with much hope of being a part of a large group of F3 HIMs pushing hard together through a well curated beatdown before entering the 5K race of the year to represent in an undeniable way the benefits of F3 to the wider Thibodaux community. …
That’s No Moon… – from Paradox
A long long time ago , in a Lions Den not too far away 7 pax assembled on May the 4th to defeat the mighty Death star. YHC would love to tell you we met this terror with a united pax but recent May challenge skirmishes have our x wings …
“Does that thing have a hemi-peeen in it? – from Wiford Montana
A Tuesday in the light gloom began, YHC arrived a few minutes early and all the pax arrived before or at that time. We had a few moments prior to warmups so p Dox had to fill the void. Thus the hemi-peen topic surfaced. Googling this not recommended for most …
Partner up for a wild ride – from Wet Tap
Partner up for a wild ride. 5 PAX showed up to the stage for a close encounters beatdown. After a normal warmup and a loss of concentration (YJ looking from across the gloom in a stunning turquoise tank top), the PAX answered in unison what happens if you step on …
There Goes My Hero – from Paradox
On a gloomy spring morning on April, 20 2023 7 pax loaded into the back of big brother Yankees Time wagon (it’s kinda like the DeLorean but it runs on veggie juice and compliments) and headed to the Lions Den cinemaPlex circa 1985. YJ successfully posed as our dad to …
Ab-solutely Ab-surd – from Goose
With two days to fill, YHC was happy to kill the legs yesterday before focusing on the glorious death of the abs today. Interestingly, only Paradox and Yankee Joe showed up to have their core sploded, and though they didn’t actually know what was coming, they knew Tuesday Tuff wouldn’t …
History Lesson, by Coyote – from Goose
If you think about a specific day, you might think, “It’s this person’s birthday,” or, “Dang it it’s tax day.” If you go on google and look up a day like that, you will then think, “This is the day that everything happened.” That was what YHC thought when YHC …