Conditions: 79 Degrees, 90% Humidity, Heat Index of 83 Lots of good grass at Okwata and a fair amount of smoking this morning. Warmup Mandatory mosey through Louisiana’s smallest registered body of water, the sidewalk puddle just east of the shovel flag. It was good to get the shoes wet …
Or at least it felt that way. The 22 PAX present were treated to 71 degrees and a beautiful sunrise this morning. They were also treated to: LEG DAY. (After Screw Top’s beatdown the previous day, YHC was in no mood for Merkins or Burpees) Mosey to the center of …
Well, that’s what 1776 Merkins feels like! I’m glad we decided to share them as a group… This was my first Q and we had an amazing attendance with very special guests from uptown. The idea was to get a little tour of Okwata and also celebrate America by doing …
It’s always nice to start the day off with a beatdown on the lakefront. So i issued the disclaimer & we mosey’d to the corner of canal / lakeshore drive to warm up WARM UP Side straddle hop – 15 in cadence Mountain climbers – 15 in cadence Arm circles …
We showed up in the gloom but were missing our Q who never attends Okwata and has never Q’d but was signed up for his VQ This group of gentleman stepped right up starting with @High Rise leading the warm up and stretches. Thanks to all who jumped in to …
It wasn’t how YHC planned. It just sort of happened. Nonetheless, YHC arrived at Okwata in the Lakeview Clown Car on a bright morning, devoid of gloom, ready to lead 16 PAX. Disclaimer issued and a quick mosey to warmup: SSH x 15 ICHill Billies x 15 IC Arm Circles x …
There was excitement oozing from GroupMe yesterday in anticipation of the party at Okwata. Bones was trying to draw the uptown crowd in. The lakeview clown car(s) all showed up! 16 Pax joined YHC on the lakefront to celebrate the day a legend was born. Brief disclaimer, then a mosey …
Okwata started with a beautiful moonrise and gentle breeze and then quickly went to CSAUP. After the disclaimer, the PAX moseyed to the Center of the Universe for the warm-up: SSH x 25, Abe Vigoda x 15, Imperial Walkers x 25, Peter Parkers x 20, Parker Peters x 20, Sun …
YHC is nothing if not not creative. After employing the pax at Popeyes a couple weeks back to transport coupons back to the flag, and noticing how little fun we all had doing it, the idea of a coupon run was born. Luckily, I overbought pavers a while back for …
It was a beautiful Thursday morning on the lakefront last week. After a little chatter amongst the PAX, I issued the disclaimer and we mosey’d to the corner of lakefront drive / canal blvd. Once there we commenced with the warmup: side straddle hops – 20 imperial squat walkers – …
