YHC really enjoys the opportunity to Q. I enjoyed Friday so much, I prepared a fantastic Backblast. I had 20 free minutes on Saturday, so I went to the F3 site and composed a beauty. I saved it to preveiw and it had evaporated into cyber space… So, in not …
Well at 445 AM I read my text that Mr Awesome had a late night and needed a late notice sub for the workout. I’m in — sorry to the PAX for a last minute Q – I had to come up with a plan quick. 13 PAX in the …
YHC showed up at 5:29 and ready to roll. I should have been earlier but the driver in front of me wanted me to have a patience test first thing this AM. Upon arrival on this muggy morning – I was super impressed to see Boudreaux for his 2nd post …
6 men met in great temps for a Monday morning workout and old-school Algebra II lesson at Rock City. Unfortunately, a record turnout down South and a late evening backblast puts us at 0-2 against The Skinny today. Congrats huggers. Don’t worry, we’ll be back. Always great to see the …
T-claps to Jingle Vader who saw his NOLA record of 17 straight posts come to an end at Okwata this morning. Rumor has it he is out of town. I would also like to note that, although not nearly as impressive, YHC’s streak of 10 straight fartsacks also came to an …
Beautiful AM to make up for the past few weeks of rain! 54 degrees and a gentle breeze. Lots of skeets – causing us to debate the Zika Virus in NOLA. Some surprises for us this week – Jingle Vader had the complete week working out 6 days straights – …
“To Fartlek tis better than to Fartsack” – Anonymous A sub-40s morning in NOLA as five men braved the cold to stomp the gloom. We were missing some of the usual suspects. Rumor has it that they have started a 6 days on / 6 days off routine. YHC gave …
Nice AM weather for a Friday in January- and a friendly group to run up Wolfpack Mountain. Tclaps to Cowbell and Shorty for the 6 day straight post! Tclaps to El Chapo for posting twice in a row for his first week! I took the pack straight to the base …
6 PAX posted in the pourin’ gloom. Began with splashing puddle mosey to museum and back to peristyle to warm up. In peristyle: SSH x 20 IW x 20; Peter Parker x 15; PlankJack x 15; Parker Peter x 15; Arm Circle x 40 one-way and then 40 the other way. …
Too hot and too humid for December – for Christmas Eve. Pushing 75 degrees. Today on a Thursday we moved our Friday workout…so that we could get one last one in before the holiday. I need to figure out how to plant the shovel flag in concrete – because no …
