Pre Thang – The #cantores were wrong again, just like chicken little. Seven PAX left the #shovelflag at 05:30 in cool and cloudy conditions, no rain. We picked up Tito and Hawgcycle during the qtr. mile warm up for a total of nine. The Thang – Mosey out and around …
Pre-Thang: YHC planted the #shovelflag at 05:15 and went for a warm up run and was pleasantly surprised to return and find the PAX quickly multiplying to a total of 9. Thought we might see Rev, but guess he was pedi-cabbing it all night… The Thang: Mosey out and back …
Pre- Thang – A nice 65 degree morning but lost in the fog. Felt like the true GLOOM! Arrived at 650AM – no one out there. Pretty sure that me and Tundra were gonna be alone in the gloom for a lonely workout. Then the Rev tears into the parking …
Pre -Thang — A warm 60ish in the gloom today. Nine PAX, including one FNG, left the Shovel Flag and started to mosey. Picked up Bad Moon, who is now timing his approach perfectly, on the avenue for an even 10. The Thang — Early #mumblechatter — Looks like we’re …
Pre-Thang: Cool, calm, 45 and not so gloomy due to the 7 o’clock start. At 6:55 wondering if it’s the late start or #fartsackcity as a result of the bountiful feasts from yesterday, but it was looking like a solo for YHC until the Rev and Bad Moon showed up with 2 …
Pre-Thang: Another perfect morning in the low 60’s. Looking like only three of us until Awesome pulled up at 6:58… and Zombie caught us at the warmup. The Thang: Hawgcycle at the helm: Warm up COP – SSHX20, Imperial Walkers x 20, mountain climbers x 20, slow squat x 20, …
QIC: Rev(eille), Mr. Awesome Pre-thang – A beautiful and windy 54 degrees. The Thang– QIC – REVeille Mosey to the bandstand for a warm up COP Merkins x 12 Imp Walkers x 15 LBCs x 12 Mosey 1/2 mile to the bridge. 11’s – burpies and wall jumps (modified to …
Sorry for this late post! But I wanted to make sure that Sweeper’s first Q was on the official record. Pre-Thang – A very chilly 32 degrees. Clear. The Thang: Short jog to rear of park. 1/4 mile. COP: SSH x 20 LBC x 15 Imperial troopers x 15 Mountain …
OK – so the Saturday workouts in NOLA are a little skimpy. However – We still had an amazing session. Just like the last two Saturdays. The AO at City Park has so much to offer we need to stick with it! The Rev – brought his Ninja-ness out of …
Another Late Night Backblast! Pre-Thang – COLD! Coldest day in NOLA this year –32 and clear. Gloom, gloom, gloom. The Pax was a young and old crew. 3 in the low 20’s and 3 in the 40’s and up range. Lots of wimps due to the weather. While they …
