Nomad
Nomad

Nothing Fancy

Eleven men took off into the gloom at 05:30.  We picked up two late arrivals along the mosey, making us 13 strong. Warmup COP in front of Tulane:  Plank Jacks x 25, Imperial Walkers x 25, Mtn. Climbers x 31, Arm Circles on Left Foot x 15, Arm Circles on …

Back To The Mountain

Pre- Thang: It’s been a while since YHC had the Q at Wolfpack Mountain.  It was nice to be there on this clear cool morning to get better.  At 5:30, nine of us hit the road… The Thang:  Mosey out and around on St. Charles, then straight to the mountain with …

Lynchpin’s visit

First of all Amnesty and I teamed up take Mr Awesome’s Q because he is out of town.  or got a better offer. We had a guest in town from Charlotte/Metro.  Nice to meet you and thanks for joining us! 12 PAX posted in a very gloomy, gloom.  46 degrees …

The Skinny Arm post

OK- AO – The Birdcage/The Skinny #norocks Sure there were only 4 of us again!  But 4 dudes trying to get better.  It was by far the coldest morning of this fall.  I kept thinking that bagasse would show up with the flag – but he fartsacked on us! The …

Veterans Day Workout

Beautiful morning.  57 degrees when I pulled up to see the PAX around the flag and ready to go.  I was filling in for Splash whose back has been bothering him.  It seemed fine when I saw him and Griswold pounding beers at the Pelicans game (First win!) last night! …