So after a last minute exit from Chowdah for his VQ, YHC decided to step up and take the Q. After planting the shovel flag in what was unusually hard dirt and the usual disclaimer, we were off. Mosey to the Kick-Ball Field in front of Audubon Zoo for Warm-Up: …
Being an F3 Nation member for only 10 months (last race I was nothin but a gleam in a Hawg’s eye), the Gnarly Nutria was the stuff of legend. A back and forth sporting event like the world has not witnessed since Ali vs. Frazier. Two heavyweights going toe to …
19 PAX woke up to this beautiful morning for a July beat down at the Skinny. Started with our standard disclaimer, we went straight to the warm up. All in cadence count – 25 SSH, 15 Forward Arm Circles, 15 Imperial Walkers, 15 Backward Arm Circles, and 15 Hill Billies. We …
What rolls down stairs alone or in pairs, and over your neighbor’s dog? Well the PAX would soon find out! With a tardy pushed we ventured into an uncharted sea of possibilities. In the shadow of the Wolfpack Mountain we sojourned into the quads of Tulane. A warm up of …
Nip and El Guapo showed up early to Dome Patrol anticipating their new Hawaiian shirts flown straight from Camden Yards. We don’t know how many Swampcock was able to secure from his Baltimore Birthday Bash last weekend, but we are hoping it is enough for our LARC debut at the …
The LARC took to the streets of Downtown New Orleans for another installment of the Dome Patrol. YHC arrived a little late, I took a shortcut to catch-up to the much faster runners that were there on time. The Thang An approximately 4.5 mile run. Up the Dome ramp on …
Douille was sick! Got the 455am text and of course – I knew I would cover it. I handed off my Friday Q so that Peaches and Angie’s List could have their VQ! So as I walked up at 529 – I gave the disclaimer and we were off. Ran …
YHC had a gut feeling there might be a need for a Q this morning and by 05:30 after a brief inquiry as to the whereabouts of YSR and/or Douille , it was time to Q on the fly… The Thang: Mosey around golf parking lot and over to bandstand …
Hurt yourself, don’t hurt yourself, your Q had disclaimer issues. Least of the Pax’ problems today…let’s mosey. Around the horn discover Brown Bag hiding in the shrubbery then over to touchdown Jesus for the first COP: SSHx 20, MC x20, HB x20, PP x20, Squat Jacks no Smurf Jacks x 20, …
