Pre-thang: A beautiful morning and a whole bunch of people hanging out around the space where a flag would normally be. No flags to start our workout…oh well. I bet one shows up. Even with race for the cure in the park we were able to take 27 PAX for …
I am not the sharpest tool in the shed. I walked out of my house and realized I had left my truck at my M’s office about a half-mile away. I grabbed the bike and started out – train. Anyway, YHC got there a couple of minutes late, but the …
My experiment with VQ schedules didn’t take. With Bubba – a no show – I had the full Q to myself. Lucky for me – I had a weinke in my back pocket. In Bubba’s defense I just put him on the group schedule instead of checking in with him …
Three men set out in the humid gloom of City Park to give Reluctant Yankee a proper F3 send off to Lithuania. It seems like summer travels and weekend getaways kept the numbers low today. The Thang Mosey to great lawn for the warm-up COP: SSH IC x 30; Imperial …
Pre-Thang – A post Bar A Thon workout. My butt was the only dummy to show up post – 6 beers 6 miles! A nice crew of 6 for a not so gloomy but very balmy workout. Humidity sucks! The Thang – Maverick had the Q first. He started us …
Pre-thang – Pulled up to the AO thankful that we have moved our workouts up 30 min as the humidity and heat were already a factor. I was pleased to see World Peas waiting and ready to get to work. Tclaps to Amnesty for bringing FNG – Burgundy – good …
7 committed men, including one Alien set out in the Festival Gloom to explore an uncrowded venue. It’s been a few days since this went down, so comment if you remember it differently. The Thang Mosey to NOMA for the warm-up Warm-up COP: Hillbillies IC x 30; Parker Peters IC …
Convergence Part 2. I made an executive decision to have 2 convergences due to the fact that we have a pretty divided group of weekday guys and Saturday guys. It has been raining all week. Everyday – all day! And so it was no surprise Saturday AM that it rained …
7 men met this morning in an anything but gloomy City Park gloom. The Thang Mosey to end of great lawn for Warm-up COP Warm-up COP: Merkins IC x 15; (Bubba takes QIC) SSH IC x 15; Low Slow Squats IC x 15; Imperial Walkers IC x 12; Mountain Climbers x …
4 strong this morning, on a beautiful NOLA day. A lot of men with other commitments, so Rev and YHC split the Q. We definitely need more Qs. If you have come to a couple of workouts, you are ready. Let Yankee know that you would like to Q and …
