Going back through the backblasts while looking for ideas – YHC ended up in the way back machine, re-reading several of the ideas from good ol’ Side Effects. So that, coupled with one surprise YHC saw while doing a slow mosey through City Park looking for something different, would inspire …
YHC came in with high hopes of easily surpassing 3 miles in this morning’s Mothership. Well, we only got to 2.8. Below is a recap of my failure. Warm-up Line up on the great lawn: High knees (20 yards) Carioca (40 yards) Butt Kicks (20 yards) Arkansas Do-si-dos (20 yards) …
Well, as they say… that happened. The FBI physical fitness test pre-thang Q’d by Grundy started promptly at 0545 as promised, but it would require a prodding Bushwacker to keep this thing on schedule. You see, until this morning, none of us (least of all Grundy) realized just how patriotic …
EMOM and DEM (you might have to be a “yat” to get it) What an awesome day to luck out as a fill in Q! 26 men decided to show up at the mothership for a Sat sweat which I wasn’t sure I had prepared to deliver. But non the …
Rewind 3 years ago to a rainy Saturday morning in April when YHC was coaxed into coming to his first F3 workout, standing in the dark amid the mud and a bunch of dudes calling each other by goofy names. Not exactly the best way to spend a Saturday morning …
With the Northshore convergence taking place, YHC wasn’t sure how many Pax would post to the Mothership. Expecting a large presence on the NS, YHC was surprised to find 25 Pax gathered around the 4 shovel flags. YHC was very happy to see 3 FNG’s post, keep up the EH’ing! …
It’d been several months, but YHC was ready to get back to business. Unfortunately, in the meantime – apparently YHC had forgotten many aspects of how to Q, and the PAX was always ready and willing to point out his many mistakes and flaws. Oh well. You get what you …
This weekend was hopefully a start to why many of live here in the south, the heat has not arrived and the cold is on the way out. And In New Orleans, spring time means the start of festival season and all things outdoors including Saturday F3 workouts where the …
Pre-Thang: Weather was awesome 70-ish with the temp, a little humid but nothing crazy. Ground was wet from Friday rains – perfect for something on your six. My first workout ever with OBT was a Dirty MacDeuce. It makes me happy every time. Happy in an I hate you but …
Despite a likely chance of rain in the forecast, 14 PAX made their way to The Mothership for the annual Endymion Mambo workout. Skies were clear which allowed YHC to stick to the weinke and not resort to plan B. The usual pleasantries exchanged, including a shout out to Fracsac …
