misty mountain Archives – Page 4 of 4

Stocking Stuffer – from Reluctant Yankee

May 9, 2021 May 16, 2021

Got to the Mtn and it was chilly- colder than I thought. Hat and gloves cold. Cop1 at the bottom: SSH, IMp walkers, Peter Parkers and dying roaches *21 for 2021 10 burpees then run to the 2nd floor Busted out the deck of death – a stocking stuffer from …

Backblasts New Orleans

Short Romp

October 12, 2020 October 12, 2020

YHC asked whether a Misty Mountain beatdown lasts 60 minutes or just 45. The answer was swift and certain: 45, you $#%^*&!. Oh well, it was worth a try. Mosey to the Palm circle for a warm-up: some side straddle hops, imperial walkers, grass grabbers, arm circles, etc. And then …