In an effort to once again lead the Pontiff Pax in number of written BackBlasts, YHC posted in the gloom this morning. Thankfully, 9 other runners decided to do the same and hence Charmin and the Runners was formed. YHC Rucked and the Runners ran. Rudy needed a personal invitation …
Conditions: 69 F & 73% RH Scratchy throat. Not the best night of sleep. Promised some H8! practice. Let’s go. 5:28am and concerned my warning of what was to come would scare the PAX off. Out of the gloom comes the creHater (creater of the H8!) himself, @Hawgcycle. He quickly …
A couple of us regulars arrived at the proverbial flag and before we knew what was upon us, Pax from a distant shore began to spill out and overflow from a single car. Before we knew what was upon us, there was a total of 18 pax, most of whomst …
77 degF & 90% RH Over-indulged with 15 PAX at dinner the night before Sleep would have been great, but not an option A week earlier, Boo-Boo called me out. So I committed to Q, and I was determined to invigorate others to do the same. Was it hard? Yes. …
YHC has been less than consistent in attending F3, as is obvious to all, and is subject to criticism for FartSacking and having the audacity to attend coffee or book studies without earning his attendance priviledges. Nonetheless, Catfish asked me one Saturday or Sunday about a month prior if I …
YHC was caught by the train, but still able to plant the flag by 5:28 74 F & 93% RH Party of 10 excited to see what was in store 8 to the field and 2 KnOT’ing on the track, we’d see them later Warmup consisted of the norm: Slow …
Is this the official record of what happened this morning? It was a typical eve-of-a-hurricane type of day, cooler summer temperatures as we all awaited the landfall of Hurricane Francine. The PAX moseyed over to the JPAC for warmups, which included a fine selection of Abe Vigodas, Grass Grabbers, SSH, …
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout PAX were appearing out of the bushes, including @Rudy at 6:34am YHC’s Mothership VQ, here we go Disclaimer Warmup without the rain, Peristyle WM, GG, SSH, PPP, MC, CC (crab cakes, fan favorite), TF, …
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout PAX were appearing out of the bushes, including @Rudy at 6:34am YHC’s Mothership VQ, here we go Disclaimer Warmup without the rain, Peristyle WM, GG, SSH, PPP, MC, CC (crab cakes, fan favorite), TF, …
5:26 in the rain and wondering if any PAX are showing up. Before you know it, Architect is there and rest of the group shows up. Quick disclaimer and mosey’d to grab a rock. Warmups Abe Vigoda’s Grass(cement) Grabbers Imperial Walkers SSH’s Arm Circles Low Slow Squats Exercise 1 Bear …
