Pre-Thang: Over the last three months, YHC has quietly sat back an observed all that is F3. Trying to explain F3 to family and friends makes YHC sound like he joined a cult. “Yea, so me and a bunch of random guys I don’t know show up early in the …
Pre-Thang Since Veterans Day is this Sunday, 11/11/18, YHC came up with a work out to honor of all the soldiers and personnel in the military. Therefore, the theme was teamwork and leave no man behind mentality. The night before, YHC purchased 6 more blocks (about 30 lbs each) from …
Seven Pax gathered in the gloom of Friday, November 2nd for a beatdown in honor of Chief Petty Office Mark “Badger” Carter. On December 11, 2007, the Badger (the 5’5″ Carter received his nickname after besting a fellow Seal who was 6’5″ in a wrestling match) was killed while fighting …
12 PAX met this morning in the gloom of City Park @ the Foundry. I was expecting to see a few Pax in costume, but only saw a group of men, many in F3 shirts/gear. We certainly were a scary looking group. With Voodoo fest still having an …
Allow me, YHC, to introduce myself. I am known as Fracsac among my F3 Brethren, my real name is not important. One thing you should know about me is that I am the fastest slow guy in F3 Nation. Sure, this may seem subjective, but I have proof. It all …
Rain pelted the gloom as five wise men – the RESPECT PAX – formed around the flag. They knew a beatdown in the rain was to be savored and not avoided. They knew as long as the mind was moving and counting, the rain did not matter. First, DISCLAIMER. Now …
They say, “The Early Bird Gets the Worm.” F3 Men must get lots of worms, because we get at it early for the morning beatdown. This morning YHC was looking to get it started extra earlier as he started the disclaimer at 5:28am. Several of the Pax quickly pointed out …
Your QIC had a really rough week with work and dealing with trolls on Social Media. It’s crazy how people act so ugly and with such vitriol, when behind a computer screen and it has bled over into face to face encounters. After witnessing the unraveling of civility in our society …
What we can learn from History: The 1st H8 – 8/4/16 – 6 Pax – Amnesty – Cowbell – JV -Kim-Chi, Surge and Hawg No official finishers as it was an AMRAP for only 25 min in the middle of a Hawg style beat down #2 Can the H8 be …
4 vets, 1 FNG, and 2 flags is how this gloomy Tuesday started. YHC wanted to shake things up a bit, to break the normal routine of the down the bayou and back run. The Thang: Run 3 loops on the road that circles the track and meet at the …
