Well we coulda just layed on mats… – from Bolt
With that quote from Mayhem, we clearly had different goals in the gloom yet we shared the win against the battle of 15 degrees, seeking improvement. +1
Logo
Swamp Tour – from Space Cowboy
Weather: Party Cloudy; 80 degrees; muggy, steamy, sticky….perfect conditions for a swamp tour Thanks to @Bolt rallying the troops on Sunday, we had 6 PAX, including @Bolt, @Boo Boo, @Kenna Brah, @Logo, @War Eagle, and @ Space Cowboy, show up for The Scrum beatdown on this very humid Monday morning. …
Pinewood+6 AARP Members – from Bolt
Apparently AARP is so misguided that they think 50 years olds can retire or they’ve expanded their demographic to include our latest RESPECT entrant, Boo-boo, who was one of 6 AARP targets to be joined by a lone participant from Camp Hate—Pinewood. Warmorama including a KennaBrah-inspired combo: Good Morning MMP …
7 Rounds of Suck – from Boo-Boo
YHC accepted the subtle challenge from @bolt to take the Q on the condition @bolt provide the music. YHC arrived to a cluster of anxious PAX blustery 78 degrees with 98% humidity, with 30 seconds to spare. Slowsey to the warmup pad for the @bolt traditional Rapper’s Delight, when out …
Loading Dock Rock! – from SOGO
6 PAX showed up for my first Q at Kennarieridge. Promptly at 5:30 mosey to the front of art center for warmup. IC did 20 SSH, 10 windmills, 20 IW, 20 arm circles, 20 Peter Parker, 20 Parker Peter, 20 plank jacks, 20 merkins oyo, 20 LBCs. Retrieved 4 coupons …
Logo, Welcome Back Kotter – from Bolt
Logo committed to return to the gloom after several weeks of YHC’s outreach and his come to Jesus the night before the final text. Four other pax HC to join us for a Kotter and the commitment was to craft a BD that’s easily modified. Warmorama of the usual with …
It’s going to be a Slower Pace – from Mahatma
El Diablo 8/9/2023 YHC was up out and 10 minutes give or take early……12 pax lingered in the early cool air of this late Summer morning. A broad disclaimer was give and 5 headed out as Knot bandits and 7 stayed behind wondering if they made the right choice. YHC …
Monday Monday, Can’t trust that day – from Kenna Brah
An odd assortment of PAX showed up in numbers to imbibe of what YHC had for them. Certain that the buffooneries of the previous week could not be repeated, I am sure. So we mosey’d to the rock pile for a warm up set: Doing anything BUT SSH. Upper Body …
Ouch! – from Fast Tax
Friday, March 17, 2023 Thirteen PAX heeded the Game Day call at the Uptowner. After dispensing with the disclaimer, we moseyed to the field to begin warmups. Warmups were a sprinkle of typical Uptowner fare: Abe Vagodas Peter Parker Mountain Climbers Hairy Rockettes Toy Soldiers Sufficiently warmed, we ran to …
RUCKER PAX – from Kenna Brah
3 Ruckers hit the tracks for some ankle busting. out and back through the privileged few’s houses. 0