YHC got a nasty case of what seemed to be food poisoning in the afternoon of Thanksgiving Day. This provided for an excellent scenario: enjoyed all the wonderful food, gained no weight from overeating, got hours and hours of intense core exercise, and gained inspiration for the empty Monday Q …
On a colder than usual day in the gloom, YHC returned from a warm up run to find White Meat holding warm in his truck. Not long after, Lil Cuz and Pikachu pulled up. Not wanting to miss SSHs, Safety Valve arrived shortly after and we began the warmarama. SSHs, …
Dox reached out to YHC yesterday afternoon needing a Q sub. Apparently, he had picked up some sort of parasite from an hours-long operation wherein he was elbows deep in a badly infected toe. YHC was grateful to honor these heroics, especially since it gave YHC the opportunity to build …
A few weeks ago, YHC and a couple of other HIMs were discussing why a certain HIM (who shall remain unnamed) has not yet taken a Q. The answer from him the HIM: the bar is too damn high! YHC granted that things were out of hand. It was time …
After yesterday’s Merkin Mania Monday by Pope, YHC felt obligated to add some solid back, bicep, and core work today. Nothing special. Just a slightly different style than usual. Warmaramma SSH Imperial Walkers Willy mays hats Wind mills Arm circles – forward and backward Cherry pickers self love Thang Partner …
YHC had a Jones. A Basketball Jones. But today, I would not need someone to set a pick for me at the free-throw line of life, nor someone I can pass to. No, I would not even need someone to hit the open man on the give-and-go (and not end …
YHC hopped out of the truck on this dark and refreshingly chilly morning, the Q adrenalin pumping through my body as YHC got ready to unleash the teenage beatdown. “No more fun and games,” YHC thought. “I’m going to give them a real beatdown.” The morning started well, YHC …
Rolling Stone: So, AB, tell us about this beatdown you just wrapped up. What was the vibe at the AO? America’s Best: I was equally surprised by the wealth of knowledge out there and the lack of flatulence. . . Some mornings are just magical, I guess. We started with …
YHC has always loved a good origin story. Forged in radioactive slime or some gamma rays gone wrong? Sign me up. But there’s also a lot of really interesting beauty to be discovered in the story behind the routine and mundane we take for granted. Microwaves , penicillin, Velcro, HoneySuckles …
YHC arrived (almost) last, just in time for Warmarama: SSH And of course, having finished SSH, here comes the straggler… wait… Honeysuckle? Apparently Safety Valve inspires us all in some way or another. On to the rest: Windmills, The arm bundle: Lafayette Night Clubs, arm circles both ways, cherry pickers …
