The PAX gathered at the AO …. Standard disclaimer and mosey around the track with a left turn across Magazine St, past the Audubon Zoo sign and into the green parking lot. Warm up COP 5 burpees OYO , SSH x20 IC, Peter Parkers x20 IC, Sealjacks x16 IC (sealjacks …
El wire stepped up for Landing Strip who damaged his “wrist” doing whatever Landing Strip does in his free time. Probably burpees. Probably. Warm up SSH and some other things. Ran to Monkey Hill. Did some backwards bear crawls. Also did a variation of douilles – instant classic the levee. …
So, we had an interesting PAX this morning. I picked up Rinse, a 6 year old stud athlete, and met Nih at the AO. And off we went each of us about a decade and a half different in age from the next closest one. Someone watching the three of …
