@Kenner Brah Archives – F3 New Orleans

RIP Claude Frances Mouney Jr.

September 28, 2020 September 28, 2020

I had the honor of noticing the scheduled Q had also volunteered to proctor the IPC at Pontiff so I volunteered to Q this workout on Friday, September 25, 2020. As today is the day the site Q was burying his dad at the Veterans’ Memorial Cemetery, it was only …

Backblasts New Orleans

Merkins for Merica

July 1, 2020 July 2, 2020

At 0530 it was already hot and humid for The Whoopie at The View but that did not deter 6 Pax from the challenge of getting out of bed in the gloom. After a very brief disclaimer we moseyed toward the Wilson Canal Pump Station at a leisurely warm up …