Nov 3 2019 Once again the Renaissance crew gathered in the gloom. T-claps to Heisenberg who first appeared as a small dot at the entrance to the park, having rucked for an hour before the meet. Our small but dedicated group circled up and got to it. WARM UP – …
On Tuesday, I received a call from Dark Wing Duck with a request to switch Q’s and I readily agreed. With the forecast of rain, only 4 Pax set their alarms to come out and join us at Popeyes. We started at the clock 0.0 miles – Stretch 0.2 miles …
The Q sheet for The Stomp was mysteriously blank for this beautiful Tuesday morning. On Monday, YHC wondered why would such a popular beatdown did not have a Q — rain in the forecast (we all know Lakeview people can’t handle a little rain). So at 5:01 am, YHC took …
Post Half Marathon & GoRuck 3 Pax gathered on the morning after several Pax ran the Half Marathon and 3 Pax did the GoRuck Light. Catfish did both the Half Marathon & the GoRuck Light and wisely chose to hand off this morning’s Q. After welcoming Dax to his 1st …
YHC arrived early for round two of the Wally Run. This week seven men arrived early to stretch and begin the run. YHC announced we would complete a three-mile loop through the neighborhood and finish with some work on the track. The seven fearless Pax members started off down the …
The answer to that question is no, but more on that in a moment. YHC arrived at Popeyes on this cool, crisp morning with a beatdown appropriate for individuals who would find their joy in running the following morning at the Wally Run. The temperature was 62 degrees but based …
20 runners were greeted with an absolutely perfect pitch black morning at the Stomp today. The temperature hovered around 65 degrees for the entire run, and at no point did we see the sun. Thanks to Daylight Savings Time and those long Spring and Summer days, we’re treated to at …
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New Orleans. Triple Shift and Kuch kicked off the festivities for the H8 VII! They split the Pax up into two groups due to the great showing of 33 men to take on the challenge. …
After much discussion, the decision was made that Metairie needed a Thursday run-focused workout. It was unclear if the AO arose from a need for more running, a need for another beatdown in Metairie, or a pure hatred for Okwata. Nonetheless, six men appeared in the gloom at Pontiff playground …
Short and sweet…. we met in front of NOMA and proceeded to the practice track stopping every 6 minutes for 10 Merkins. 60 Merkins later we were at the back of NOMA for Sunday Mornings (chair position with 10 air presses, 5 mule kicks, 1 balls to the wall with …
