Tired and sore from the weekend, YHC was greeted by a very chipper Vagabond and Fracsac. Hokie looked like I was feeling, and RevSox (the guy who is from the most northern latitude of all of F3 NOLA) expressed his disdain for the cold, despite having less exposed skin than …
Mothership It’s no secret, YHC does not like cold weather. Upon arrival, the air temp was 34ish with a stiff north wind bringing windchills to 25 degrees. Days of rain preceding created damp and cold! Catfish shows up in a t-shirt and shorts, but at least he had shoes and …
Logo & YHC met up to Ruck and saw T-Square setting up to Q We rucked 2.07 miles through Old Gretna admiring decorations 0
As the clock read 0627, YHC arrived at Renaissance to one Pax doing burpees waiting on the Q’s arrival. After hearing the 0629 alarm, YHC started with a disclaimer including realizing there may possibility be only two in attendance while the thermometer read 37° Or was it The Q’s calendar …
8 PAX in the gloom to send January off with a bang. Usual speaker, Usual playlist, Usual Tabata planned. But this time, YHC had one more trick up his sleeve. So after the disclaimer, lets head off to the rock pile. Warm Up of some usual stuff. SSH, IW, etc.. …
5 Pax joined the OG 3 for good morning and then again for COT. 5 of us then went south towards the CCC and went 20 out and 20 back. 2.48 mile Ruck completed for RunCajunRun +1
It was a very pleasant 62 degrees this AM upon our arrival to Bringing the wood except we had NO WOOD with @Fast Tax choosing to blow off YHC’s Q. Thank you to the seven Pax who did show up and special thanks to Rudy for bringing a trunkload of …
YHC signed up on the Q sheet weeks prior to the actual Q. The night before, YHC looked at the weather forecast and noticed it just might be the coldest day of the year as well as wet. On top of that YHC was notified that we will have 2 …
Two Pax met to some Ruck Cajun Ruck mileage We gathered with the other 5 who were attending boot camp with Willie and then we Ventured to the parking garages. We wrapped up the parking garage, down the stairwell, then rocked backwards up the parking garage, and back to the …
Grateful to see (4) other PAX post this morning at Okwata on a Yoga competing day. Regardless this was the only day i could make my Q workout as close as I could get to actual anniversary date (1/30/2016). For this beat down, I went back in time to that …
