A chilly day after the Mardi Gras parades. While the skies were clear, the temps were low in the 40*s. As the street sweepers began, two pax’s began their beatdown. The warmup was anything that got us moving. SSH, toy soldiers, butt kicks and high knees. The thing Simply turned …
It was a wet, dreary morning at the A1C. YHC was happy to see BBQ drive up the ramp. It’s been awhile since he posted, and he always brings the energy. Moby arrived next, then Hogsbreathe was the caboose. Mumble chatter was all about the Kansas City Chiefs, bad officiating, …
So here we are! YHC arrived just as Duracell, DR from Baton Rouge, arrived. We planted the flag and had some mumble chatter, about each of our holidays, on this foggy morning. We warmed up with some imperial walkers, SSH, some worlds greatest stretches. Introduced Duracell to a Monday Motivator …
Two of us meet at the 007. The December weather was nice and balmy. Today was a rather simple, but effective workout! We first mosey’d to grab some Coupons The warm up Good mornings, inchworms, grass grabbers, mountain man poopers, and SSH! The Thang -15 coupon curls -sprint a little …
High 60s and humid again at Granny’s, where a Pax of 6 converged to attempt to answer the age-old question: when does something get to be “old”? Warmup (10-20x all IC) – Sealjacks – Toe touches – Cherry pickers – Grass grabbers – Arm circles – Self love Thang Mosey …
Okay, I’ll be honest, between Einsteins skater workout on Wednesday and the Turkey Trot yesterday, yhc legs were at bit jello. So our Black Friday shopping spree involved mostly upper body. Following a nice warm up of various stretches and exercises, we lined up for our Friday deals. First, we …
Arriving at The 007, the city of Slidell had began decorating for Christmas and put up a drive thru display, directly in front of the restrooms (the normally shovel flag location. Pass Interference and Hogs Breath thus parked in front of the boat ramp. The duo quickly decided to Co-Q …
6 crazy HIM braved the cold weather this morning to join for a wacky 90s inspired musical. I reached out to the Mandvillians, and they didn’t disappoint. We even were blessed by a wonderer from Slidell. Warm-ups: SSH, self love, grass grabbers, cherry pickers, torso twists, hello jacks hello jills, …
6 crazy HIM braved the cold weather this morning to join for a wacky 90s inspired musical. I reached out to the Mandvillians, and they didn’t disappoint. We even were blessed by a wonderer from Slidell. Warm-ups: SSH, self love, grass grabbers, cherry pickers, torso twists, hello jacks hello jills, …
“Come one, come all….” Expecting a crisp chill and a fall scent to the air YHC awoke instead to a muggy and swampy fall morning. Arriving 5 mins early YHC planted a shovel fall. Precisely at the stroke of 0530, YHC gave himself the disclaimer and welcome and began; The …
