In Tupelo, Mississippi, on January 8, 1935, in a two-room shotgun house in East Tupelo, then a separate municipality that some called the “roughest town in north Mississippi,” Elvis Aaron Presley was born. Times were hard in the U.S., especially in the South, when Elvis Presley entered this world. To …
The Thang Run as far as you can in 22:30 and then turn around and come back. The goal was to try and run farther than you ever have at the Stomp. Some accomplished that. Shuffles, who doesn’t have a watch, ran to where he always does, the other side …
On Tuesday evening, December 31st, YHC put out a brief message: Get some rest tomorrow, because Thursday will feature the 400 at Okwata. This was done for several reasons: First and foremost, the 400 is hard. It’s a great aerobic/anaerobic mix, and I at least tend to get winded pretty …
Late last week Kuch and I were contacted by Gideon asking for us to step in as Q’s for the initial beatdown throwdown at the newest AO The Chamber of Horrors. Our AO originators Gideon and Tool would be unavailable to Q so, as usual, Kuch and I stepped up. …
YHC was relaxing at home after a calm and quiet Christmas day with the family, when he received a reminder text for his Q at Okwata tomorrow morning. So, after a few minutes of thought I had a basic workout prepared and was ready for the next morning. As I …
My boy Screw Top was still nursing an injury following his marathon so for what felt like the 20th time I chose to step in for him as Q. I had not been a Q for a few weeks and wasn’t scheduled to Q for several more (not sure how …
Gentlemen, it was a brisk morning on the Lakefront today; which got me thinking about how working out indoors might be nice; which then got me thinking about which exercises I would do if I were in the gym; which then got me thinking about the different gym equipment I …
praise the Lord it wasn’t raining!!! Was gonna skip this one due to the cold front but then briefs reminded me the night before that I was q ing. Yikes warm up: ssh, self love, windmills, mosey to the track with high knees, butt kicks, karaoke. we used half the …
“Well done is better than well said.” ― Benjamin FranklinAnother Monday in the books at The Chamber. Today we had 9 men and 1 K-9 looking to sweat out the frustration of a Saints loss, and also sweat out any celebratory weekend libations of LSU’s win and/or holiday festivities. Since we …
First, apologies for the very late BB. I generally try to get these done relatively soon after, but the days/weeks quickly came up and here we are…… So, on to the important details…. 34 pax including 1 FNG arrived for a beautiful, fall morning at Wolfpack Mountain. Warmup consisted of a short …
