Disclaimer…. Warm up: SSH X 30 Abe Vigoda X 15 L/S/Squats X 25 AC X 10F/10B IW X 25 Now the Loop: Break into Pax of 3. One of the Pax to the Great Lawn; One of the Pax to the Fountain; Third member runs from Fountain to Lawn; Guy …
Reluctant Yankee was scheduled to Q for the Mothership, but the Baton Rouge Launch was calling for him like a Hyena mother calls for her pups in the middle of the night. Since YHC had some commitments with the M this day, it made sense to take the Q and …
2018 arrived at 5:30 am with a brisk wind and below freezing temps. Lovely start to the new year. YHC arrived early to make sure his Notre Dame banners were hung with bride, to welcome the LSU faithful to the new year. First hulking shadow figure to appear, dressed in …
