Hawkeye Archives – F3 New Orleans

What is this Cadence of which you speak – from Hokie

December 4, 2023 December 4, 2023

After being MIA for 28 days, YHC was determined to return and took the open Q for Rock City. 12 Pax gathered At 0530 we had a disclaimer and headed toward the rock pile for Warm-o-rama The first exercise will be Slow Vagoda’s … 1, 2, 3 … and the …

New Orleans

Heavy Lifting @ el Diablo after Valentine’s Day – from Charmin

February 17, 2023 February 17, 2023

Realizing that many of the beatdowns recently have been lifting heavy when it comes to F1 and that it would be the day after Valentine’s day, YHC wanted to have a beatdown that pushed the Pax physically while also encouraging them to grow closer with some F2. Disclaimer given by …