Pre-Thang: Weather was awesome 70-ish with the temp, a little humid but nothing crazy. Ground was wet from Friday rains – perfect for something on your six. My first workout ever with OBT was a Dirty MacDeuce. It makes me happy every time. Happy in an I hate you but …
Fun time in the gloom this morning with a great turnout. Obviously inspired by Hawg’s presence, the PAX amped up the mumblechatter to near-Metry levels and kept it going throughout the workout. After a quick disclaimer, we took the traditional stroll up and down the Avenue and set up in …
Four of F3’s finest made their way to The Stomp for the usual Tuesday running fix. Pleasant 60-something degree temp and crisp air set the stage for a good moseying conditions so we all agreed we’d go for distance this am. We were also hoping to inch our way out …
YHC can’t remember much of that day, except that it was coolish. After a Warm-up around the fountain, the PAX moseyed to breakfront for some suicides with the 8 planters: one inclined merkin at the first planter, and one burpee at the start; then two IMs at the second planter …
I arrived unusually early today (5 minutes) to get in a good stretch, and I was greeted with Bogey on his way out. Bogey, the QIC, got an email at 5:20am that his 9:30am flight got bumped up to 8:00am! So Bogey passed the Q, and his beat down plan, …
A surprisingly chilly Monday morning greeted the PAX at Pontiff playground. YHC had checked the weather and must have mistook the “4” in 40s for a “7” in 70s. Marlin, of course, was ready for the weather – dressed in full winter gear. Clock struck 5:30, and 8 PAX took …
Low turnout at The Uptowner this morning. YHC had let Triple Shift know that I would cover for him as he went to Wolfpack Mountain chasing celebrity and fame. Where was the rest of the pax? Was it the unexpected rain, the empty promise of some TV time at Wolfpack …
Like a Mommy Hyena hearing her pups call in the night – I was forced to hand off my Mothership Q for a chance at 15 minutes of fun in the Red Stick. I knew those guys were in the capable burpee filled hands of FRACSAC. Thanks Frac for taking …
I originally wanted to take the route over the Wisner overpass and do some “hill” work, but from initial drive by Monday night, way too much construction and hazards….. Last thing I want to be responsible for is an injury to Rudy disrupting the Marathon aspiration. So we take the …
The events depicted in this Backblast are completely stupid and utterly pointless. Any similarity to events which are neither stupid nor pointless is purely coincidental. No animals were harmed in the running of the Krazy Ivan. The Inagural Northshore Krazy Ivan CSAUP went off as planned, sort of. The Northshore …
