Today we gathered to celebrate and commemorate the career of Bonnie Blair. Today is her birthday. On March 18, 1964 a legend was born. Speed skating was in her blood. Her Godmother was a Canadian speed skater and Blair herself started skating at the age of 2, becoming competitive by …
What is the most resilient parasite? Bacteria? A virus? An ear (ehr)worm? No… a free men’s workout. Resilient… highly contagious. And once an idea for a beatdown has taken hold of the brain, it’s almost impossible to eradicate. Months ago, the idea for this beatdown was planted into YHC’s fragile …
Having tweaked the spine somethin’ fierce last week, YHC is pretty much limited to merkins, and a few arm movements, which was conveniently similar to the PAX who ran in It’s Only A Mile on Saturday. So, YHC decided not to relinquish the Q, but offer a clinic in stretching …
Journal entry Feb 17, 2024 An eventful morning on the Farm My family has lived on this property out along Hwy 1 since around WW2 and most mornings I follow a strict but enjoyable routine. Up just before the sun rises over the cane fields , I brew a pot …
“What is a Mardi Gras?” YHC asked. Standing in the playground of Homer Elementary , YHC was at that tender age of naivety when it seems coaches have all the answers to life’s questions. My PE coach cinched up his grey Riddell shorts (you know the ones) around a considerable …
YHC purposely avoided posting any hype last night given the pattern of Monday Q’s that have resulted in slim pickin’s at The Stage. And, though the numbers were still low (correlation is not necessarily causation!), the two PAX who showed (besides Pope) were of the highest quality. Cardinal fell for …
In preparation for this morning’s beatdown, YHC had the task of coming up with something that would incorporate enough running to be effective for Run Cajun Run milage, as well as keep the PAX’s minds off previously mentioned running. A few months back an idea to go through the alphabet …
9 strong at the den on a crisp first day of February. A fine month for running. YHC had three objectives today: Unravel an 80s album cover mystery, Camouflage running with a point system and continue to honor the life of service lived by Bishop Dorsonville. The RCR hype train …
YHC pulled up at least 7 or 8 minutes early to find overly-zealous Enron and Paradox at the Stage, arriving early to gossip. The rest of the PAX poured in, slowly, gradually, like some sort of sweet viscous substance… Warmarama – typical SSH, toy soldiers, windmills, arm circles, then a …
YHC pulled up at least 7 or 8 minutes early to find overly-zealous Enron and Paradox at the Stage, arriving early to gossip. The rest of the PAX poured in, slowly, gradually, like some sort of sweet viscous substance… Warmarama – typical SSH, toy soldiers, windmills, arm circles, then a …
