YHC rolled up to the stage at exactly 6:15 to see 4 PAX waiting patiently to get started. I then had to inform them that help was needed moving the bricks gathered from my back yard over to the front of “the stage”. Grateful this morning to make it out …
Looking for inspiration to beat this new year into submission YHC pulled together a hybrid of Rocky Balboa inspiration so we could see 2022 through the eye of the tiger. Warmorama: SSH, Imperial walkers, arm circles, cherry pickers, high knees, self love Pre Round 1 Played Eye of the Tiger: …
**extra late edition** (blame it on Omicron) On an extra muggy post- Christmas beatdown YHC was ready for his VQ. Goose arrived to show the ropes and Percolator came in just in time for the mosey. I was armed with a prop (30 lb bar called “ole hickory”) and some …
The weather this morning may have been the closest to perfect F3 weather that exists. The PAX were grateful for a cool breeze and dry grass, especially as the burpee count continued to rise. PAX: Goose, Percolator, Enron, Pope, Coyote Warmup: SSH, WM, AC (fore, back), Cherry pickers, IW, Self …
Four PAX made their way to the stage this morning for a much warmer than prior day’s beatdown. It was YHC’s first Q of the year and first overall foray into the world of backblasting. Soreness in the shoulders from Goose’s Q on Tuesday helped direct the course of today’s …
Five PAX quickly populated the Stage this morning, bundled up and grateful to have a solid group to start the new year, though trepidatious about YHC’s suggestions to grab a pair of gloves from the stinky pile. No coupons in site, so prolonged contact with frozen grass and concrete were …
Six PAX gathered Saturday morning at a thickly decorated Peltch with high hopes that a game would provide a needed break from what had been a grinding week of brutal beatdowns. It didn’t. Warmup: SSH, WM, AC, IW, SL (the favorites) Thang: A 3 on 3 game of ultimate frisburpee …
YHC figured it would be good to introduce the Thibodaux PAX to the tradition of a 12 Days of Fitmas beatdown including some high energy Christmas tunes (Mannheim, Trans Siberian, etc.), but it was difficult to remember exactly how long these have lasted in the past. Did the 12-exercise inverse …
YHC rolled up hot, about three minutes late, just before Enron could take over and lead the group in 45 minutes of straight jump squats. (He’s fired up to get everyone feeling his pain after posting solo on Saturday and completing 150 jump squats after a three mile run. I …
For the first time in history, a total of five men fought their way out of the fart sack to post at the Stage on a Tuesday morning. It’s amazing what a difference one more guy makes on the morale of a group of sweaty dudes pushing their limits on …
