Strong showing in the gloom of the stage on a cool bayou morning with 4 PAX for our first 5:30a beatdown. Goose supplied the coups, Kilo made seven traffic violations on his way in and Perc rounded out the group and told the Monday meetings they can wait. This beatdown …
For only the third ever beatdown in the Houma area, a record five PAX gathered, anticipatorily subdued, in the gloom on Tuesday morning on the top of the hill at Lumen Christi. It didn’t take long to get the mumblechatter going, though, once Paradiddle showed up in a fly tanktop …
Better Luck Next Time Calvin YHC woke in a blind panic at 5:15 realizing my car was in the shop and this car had all my F3 props (cones, kettlebell, hickory stick). Had to scratch a fully formed beatdown with said props and jump into the beatdown laboratory for some …
YHC gathered some new props and an experimental new game for the PAX on a warm bayou morning. WARMORAMA SSH, IW, Windmills, AC, CP, BKs, HKs Wrapped up Warm up with Eiffel 65’s Blue Hold LBC formation and LBC crunch on Blue This is a long one, they get especially …
A solid nine PAX gathered at the Peltch despite having six regulars out due to sickness or travel. An FNG showed early and was almost spooked by what at first seemed only to be a pile of kids wrestling around a flag. It was only YHC’s three 2.0’s, and it …
YHC had some fresh ideas to keep the PAX on their toes this morning. The exercises included some references to Mardi Gras and some tasks that required everyone to be awake and alert (YHC hopping that some PAX were hung over from parades). PAX: Cardinal, Paradox, Goose, Pope, Coyote, Kilo, …
Every group needs a prop guy ,I thought as a peered into my garage (“beatdown laboratory”) for Q inspiration. Heavy bar? old bands? Lonely kettlebell? Abandoned pool noodle? A plan formed for a “prop guy” workout at the Stage on a warm (return of the warmup sweat) bayou morning. The …
Naming 5 FNG’s in one week is definitely a record for F3 Thibodaux, as was the number of PAX at The Stage this morning. Three FNG’s made up for a couple of missing regulars to make for 13 total, and a glorious day it was! After a prolonged disclaimer and …
With a frigid stage and low morale after Joe Brrrr’s magical run ended, the PAX needed a beatdown to get this week going. We needed love, we needed each other, but most of all we needed burpees. At 6:14 YHC was lonely at the Stage and I was working out …
Cardinal is an EH specialist, though if you asked him, he’d deny it. However, after just one conversation, he convinced a group of young dads to commit to Tuesday morning beatdowns–not just one beatdown, but every Tuesday morning–in Houma. So, the Thibodaux shovel flag was planted this morning amidst the …
