What better way to jump back into the swing of things than by signing up to Q. 4 Pax posted at The Star View on Friday the 13th to pay tribute to Jason, the Star of the iconic 80’s movie. Disclaimer given, then mosey to the levee for: Warmup – …
Conditions: Humid and Partly Cloudy. 73 degrees, 100% humidity. Wind 4 mph from the NW The Thang We divided up into nine teams to play some Rarájipari. Teams of 4 or 5 kick a baseball as they run. No real rules other than you have to kick it everywhere you …
Uptowner 39 workouts39 seconds each (29 seconds on/10 seconds off, no other breaks) 4 rounds of the following:Catalina Wine MixersWife PleasersJLo’sInch Worm PushupsPlank JacksLeg RaisesShoulder TapsSquatsFlutter KicksBack Kicks (skip this on fourth round) All done to the backdrop of this playlist: This left us with about 18 minutes to play …
4 Pax were ready to start the day off right by posting to the View, aka Bawbwa Wawa. After a brief disclaimer, short mosey for: Warmup SSH IC x 31 Abe Vigodas IC x 10 Grass Grabbers IC x 10 Hillbillies IC x 15 Bat wings – AC, OC, SC, …
Just a regular Sunday where 6 #HIM’s posted to push themselves to be better, After a brief disclaimer, mosey to NOMA steps. Warmup SSH IC x 31 IW IC x 15 Abe Vigodas IC x 10 GG IC x 10 AC IC x 30 fwd and back EMOM – 10 …
The Jewel of The View, known as The Star, was the place where 3 Pax, a shovel flag, and a bike converged to reflect upon what happened this day 19 years ago. A brief disclaimer was given, followed by some facts from that sad day. A total of 2,977 people …
YHC arrived to the view, planted a shovel flag, and watched as eager Pax arrived in the gloom. At 0530, a disclaimer was given, followed by a short mosey across the bike path. Warmup SSH IC x 31 GG IC x 10 Hillbillies IC x 20 Abe Vigodas IC x …
4 Pax posted at the Wally Run on a very humid Thursday in the gloom. At 0530 YHC asked who was going to write the BB, and the silence hung in the air, held up by the humidity. So, YHC gave a disclaimer, and said run! We all ran. The …
YHC saw an opportunity to Q at the prestigious El Diablo AO and snatched it! Arriving a few minutes early, YHC watched as 9 other Pax made their way to the shovel flag. With no lights on in Pontiff, the gloom was in full effect. At 0530 a brief disclaimer …
8 PAX got themselves out of bed on a Sunday morning to battle through the heat and humidity to start their week off right with a beatdown. We even had an FNG show up to see why other PAX left their AC’d houses for the discomfort of City Park. YHC …
