Tag: FracSac

Our tale begins in the spring of 2022 in a small bayou town where a community pharmacy, after taking losses from storm and plague, had great need. After decades of providing vital prescription medicine for those in need, this team of volunteers now searched for the same helping hand. The Pax of F3 Thibodaux heard the call, and a plan was devised. We consulted our sage leader for advice. This HIM had carried the torch of 3Fs from the Mandevillage many moons ago. He knew the way of the pax and was skilled in the smithing of a fine beatdown. He peered into the gloom with a thousand-mile stare and the fate of the fundraiser hung in the balance. “if you build it..they will come” Goose said with a nod and then promptly vanished into a flurry of burpees. With a team formed and a grant secured we dove into the work.
An event was needed and a place to rally the pax. A race, but not just any race. A challenge of physical and mental strength that would call to the hearts of the Louisiana PAX. A series of pain and cardiovascular torture so intense that no self-respecting HIM of F3 Nola could resist. It was forged in the caves of .word files and hammered through the gmail circuit boards. Welded to perfection one station at a time. A burpee here, a bonnie blair there. Precious metals adorned it at every corner to award prepared pax but many traps lay waiting for poor form. It was written, and it was done and it was beautiful.

The beacons of aid were lit! Thibodaux called for aid…and our brothers answered.
39 PAX (including 6 FNGs!) assembled at the stage on a gorgeous bayou morning! They came from northern shores and from western banks. From uptowns and motherships. From Grannies and Lakefronts. They came in calf sleeves, mudgears and some even bare of foot! Namesakes that struck fear like Shooter and Tanked. Some that drew intrigue like Hokie and Hawg. Famed backblasters we had read for years like Steve and Akbar. Even legends of the gloom like Frac and the Reluctant Yankee, who were there when the deep magic was gifted to us from the eastern coast. They followed a lonesome bayou road and mumbled Deliverance jokes along the way. They came as one to help a great cause and lock shields with their brothers in the bayou. The course was set, pleasantries exchanged, and the only thing left to do was make a run at 500. Let’s get to it…

Warmup

Goose gave the disclaimer and race details, and pointed out key safety and strategy reminders. Each two-person pax team would start at a numbered station along the course. Once the horn was blown, they would begin at their station and advance. Each station had 3 options: bronze, silver or gold. (Worth 10, 15 and 25 points respectively. So, a perfect score of gold at all 20 stations would reach the mythical 500 points. These corresponded to the number of reps completed by a team combined. They then would grab the token and secure it in an advanced technology carrying case (Ziploc bag). Head for the next station and rinse and repeat until you have finished 20 stations or ran out of time.
After this was explained he led a thunderous cadence of our usuals stage warmups. This was YHCs first experience with a >20 pax group and the big group energy was powerful

THE THANG

Pair up, line up and we were numbered off 1-19 (one team of 3). Each team headed for their station and when GI Joe hit the airhorn it was geaux time. The stations were as follows:

STATIONS:
1. Merkins- 40, 80, 120
2. Bobby Hurleys—30, 60, 90
3. Freddy Mercuries—50, 100, 200
4. Coupon Curls—40, 60, 100
5. SSH: 50, 100, 150
6. Carolina Dry Docks- 40, 60, 100
7. Big Boy Sit Ups- Partner does big boys, one partner sprints to next station and back. 100, 150, 200 situps
8. Side lunges (2 is 1)- 40, 80, 120
9. Coupon OHP- 40, 60, 100
10. Burpees- 30, 50, 100
11. LBC’s- 50, 100, 200
12. Peter Parker Merkins- 30, 60, 90
13. Bonnie Blair (2 is 1) 40, 60, 100
14. Brick Back Flys- 50, 100, 200
15. Leg Raise Dora – One partner Leg raises, one partner bear crawl to next station and run back. 50, 100 or 200
16. Mission Impossible Plank- combined time: 1 minute, 2 minutes, 5 minutes
17. Coupon Swings- 40, 60, 100
18. Prisoner Squats – 50, 100, 150
19. Mountain Climber (2:1) 50, 100, 200
20. Arm Circles while partner crabwalks to next station and runs back. Complete 100, 200, or 400

After 1 hour of “Pax vs St. Vincent course” the dust settled and everyone returned to the flag. Chatter was high about the difficulty of the layout, the supreme fun had traversing the course and low rumblings of scores north of 400 permeated the air. A few teams completed counting up their coins while we began the count off, and name off. YHC was impressed with the veteran naming experience of NOLA and northshore pax. Their FNG naming skills were unparalled and we left with six newly minted local PAX: Welcome Sir Lawrence, Kodiak (CodyYak), MeatSweats, One Call, Wallflower and Lambchops. Looking forward to getting yall in the mix.

Now down to serious business. YHC and Goose dramatically unveiled the official St. Vincent 500 dual trophies for the final presentation. Imagine a 12-inch manifestation of the love child between Hulk and Stretch Armstrong, in a full rage pose. Victory is all he has ever known. After appropriate oooohhhhs and ahhhhsss Goose led a suspenseful point count-off to see who the last team was standing. In the end, the combination of Tanked Up and Speedy Gonzalez tallied 470 points and took home the first annual St. Vincent 500 trophy! T- Claps on those numbers gentlemen. Phenomenal effort. We’ll all be gunning for you next year.

Coffeeteria after provided by our St. Vincent de Paul board and it was great to get a chance to talk shop with all the pax and compare notes on course strategy.

YHC could not have envisioned the tremendous amount of support we would receive from both our local community and our F3 community for this cause.
So grateful for each one of you who spent your weekend time and energy for this event.

At the time of writing this backblast we have raised $10, 451. 51!! This goes directly to purchase of prescription medicine for those individuals in need. Praise God!

Thank you for the oppurtunity to lead.

SYITG,
Paradox

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